Description
A quick and comforting Warm Brussels Salad with a tangy Whole-Grain Mustard Dressing, ready in just 10 minutes!
Ingredients
Scale
- 1 pound (450g) Brussels sprouts, trimmed and halved
- 2 tablespoons (30ml) olive oil
- 1/4 cup (60ml) vegetable broth
- 1/4 cup (40g) dried cranberries
- 1/4 cup (30g) chopped walnuts
- 2 tablespoons (30ml) whole-grain mustard
- 2 tablespoons (30ml) apple cider vinegar
- 2 tablespoons (30ml) olive oil
- 1 tablespoon (15ml) maple syrup
- 1/4 teaspoon (1.5g) salt
- 1/4 teaspoon (0.5g) black pepper
Instructions
- Trim the Brussels sprouts and halve them. If some are very large, quarter them.
- Heat the olive oil in a large skillet over medium-high heat. Add the Brussels sprouts and cook, stirring occasionally, until they begin to brown and soften, about 5-7 minutes.
- Pour in the vegetable broth, cover the skillet, and let the Brussels sprouts steam for another 2-3 minutes, or until they are tender-crisp.
- While the Brussels sprouts are cooking, whisk together the whole-grain mustard, apple cider vinegar, olive oil, maple syrup, salt, and pepper in a small bowl.
- Remove the Brussels sprouts from the heat and transfer them to a serving bowl. Add the dried cranberries and chopped walnuts.
- Pour the whole-grain mustard dressing over the salad and toss gently to combine.
- Serve the warm Brussels salad immediately.
Notes
- Tip: Toast the walnuts lightly to enhance their flavor.
- Variation: Add roasted carrots or butternut squash for extra depth.
- Prep Time: 5 mins
- Cook Time: 7 mins
- Category: Salad
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: warm brussels salad, brussels sprouts recipe, whole-grain mustard dressing, vegan salad, easy salad recipe
