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5 Tahini-Thyme Brussels Sprouts: Quick, Easy & Delicious!

5 Ingredient Tahini-Thyme Brussels Sprouts


  • Author: Lorena
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Elevate your meals with these easy and budget-friendly Tahini-Thyme Brussels Sprouts! Ready in just 30 minutes.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss Brussels sprouts with olive oil, tahini, lemon juice, and thyme. Season with salt and pepper.
  3. Spread Brussels sprouts in a single layer on a baking sheet.
  4. Roast for 20-25 minutes, or until Brussels sprouts are tender and slightly browned, flipping halfway through.
  5. Serve immediately.

Notes

  • Tip: Toast the dried thyme for enhanced flavor!
  • Variation: Add a pinch of red pepper flakes for some heat.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 4 g
  • Sodium: 120 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 7 g
  • Protein: 7 g
  • Cholesterol: 0 mg

Keywords: Brussels sprouts, tahini, thyme, side dish, vegetarian, easy recipe, budget friendly