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Delicious Asian Cucumber Chickpea Slaw with Sesame Dressing

Asian Cucumber and Chickpea Slaw with Sesame Dressing


  • Author: Lorena
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A vibrant and refreshing salad featuring crisp cucumbers, chickpeas, and a flavorful sesame dressing.


Ingredients

Scale
  • 2 cups shredded cucumber
  • 1 cup shredded carrots
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped cilantro
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon sesame seeds

Instructions

  1. Shred the cucumber and carrots using a grater or mandoline. Place them in a large bowl.
  2. Add the chickpeas, red onion, and cilantro to the bowl with the shredded vegetables.
  3. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic until well combined.
  4. Pour the dressing over the slaw mixture and toss gently to coat all ingredients evenly.
  5. Sprinkle sesame seeds on top for garnish.
  6. Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld.
  7. Serve chilled and enjoy.

Notes

  • Make Ahead: Prepare the slaw and dressing separately and combine just before serving.
  • Spice It Up: Add a pinch of red pepper flakes to the dressing for a spicy kick.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Asian slaw, cucumber salad, chickpea salad, sesame dressing, vegetarian salad, healthy salad, easy salad