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Easy & Healthy Chickpea and Avocado Salad with Lime

Chickpea and Avocado Salad with Lime


  • Author: Lorena
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Zesty and refreshing, this Chickpea and Avocado Salad with Lime is a quick, healthy, and flavorful meal.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1 lime, juiced and zested
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon cumin

Instructions

  1. In a large mixing bowl, combine the drained and rinsed chickpeas, diced avocado, and finely chopped red onion.
  2. In a small bowl, whisk together the lime juice, lime zest, olive oil, salt, black pepper, and cumin.
  3. Pour the dressing over the chickpea and avocado mixture. Gently toss to combine, ensuring the avocado is evenly coated.
  4. Add the chopped cilantro and mix lightly.
  5. Let the salad sit for 10 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Substitution: Try parsley instead of cilantro if you’re not a fan.
  • Make Ahead: Prepare all ingredients in advance, but add avocado just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: chickpea salad, avocado salad, lime, vegetarian, vegan, gluten-free, healthy, easy, quick