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Chickpea and Green Pea Coconut Rice

Chickpea and Green Pea Coconut Rice


  • Author: Lorena
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A flavorful and nutritious Chickpea and Green Pea Coconut Rice that’s ready in just 30 minutes!


Ingredients

Scale
  • 1/2 cup basmati rice
  • 1 cup coconut milk
  • 1 cup chickpeas, cooked
  • 1 cup green peas, fresh or frozen
  • 1 tbsp coconut oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tsp turmeric powder
  • 1 tsp cumin seeds
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp lemon juice

Instructions

  1. Rinse and Soak: Rinse the basmati rice until water runs clear. Soak for 20 minutes, then drain.
  2. Sauté Spices: Heat coconut oil in a pot. Add cumin seeds; let sizzle for a few seconds.
  3. Aromatics: Add onion, sauté 3–4 mins. Stir in garlic and ginger; cook 1 min.
  4. Spice It: Add turmeric, salt, pepper; mix well.
  5. Add Rice: Stir in rice to coat with spices.
  6. Simmer: Add coconut milk + 1/2 cup water. Bring to boil.
  7. Cook: Reduce heat, cover, simmer 15 mins.
  8. Mix Veggies: Add chickpeas + peas. Gently stir. Cover and cook 5 more mins.
  9. Rest: Turn off heat, let sit covered 5 mins.
  10. Finish: Fluff with fork, stir in cilantro and lemon juice.
  11. Serve: Serve warm and enjoy!

Notes

  • Spice Boost: Add red pepper flakes for heat.
  • Veggie Variation: Try diced carrots or bell peppers.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: South Asian Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: chickpea, green pea, coconut rice, vegan, gluten-free, easy recipe, weeknight dinner