Description
A refreshing and protein-packed twist on the classic Caprese salad with chickpeas, mozzarella, and tomatoes.
Ingredients
Scale
- 400g / 1 3/4 cups Chickpeas, drained and rinsed
- 250g / 8 oz Fresh Mozzarella Balls, small or bite-sized
- 250g / 1 pint Cherry Tomatoes, halved
- 1/4 cup Fresh Basil, roughly chopped
- 3 tablespoons Extra Virgin Olive Oil
- 2 tablespoons Balsamic Vinegar
- Salt to taste
- Black Pepper to taste
Instructions
- Combine chickpeas, cherry tomatoes, mozzarella balls, and fresh basil in a large mixing bowl.
- In a small bowl, whisk together extra virgin olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- Serve immediately or refrigerate until ready to serve.
Notes
- Make Ahead: Prepare all ingredients in advance and store separately. Toss together just before serving.
- Variations: Add diced avocado, crumbled feta, or chopped cucumber for extra flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg
Keywords: chickpea caprese salad, chickpea salad, caprese salad, salad recipe, easy salad, healthy salad, gluten-free, vegetarian
