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Delicious Chickpea Feta Avocado Salad Recipe

Chickpea Feta Avocado Salad


  • Author: Mery
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A vibrant and refreshing Chickpea Feta Avocado Salad, perfect for a quick lunch or side dish. Packed with flavor and nutrients!


Ingredients

Scale
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 4 ounces feta cheese, crumbled
  • 2 ripe avocados, pitted and diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine the drained and rinsed chickpeas, crumbled feta cheese, diced avocados, finely chopped red onion, and chopped fresh cilantro.
  2. In a small bowl, whisk together the olive oil, lemon juice, cumin, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for later.

Notes

  • Avocado Tip: To prevent browning, squeeze lemon juice over the avocado.
  • Herb Substitution: Fresh dill or parsley can be used instead of cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 575 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 10 g
  • Protein: 15 g
  • Cholesterol: 30 mg

Keywords: chickpea, feta, avocado, salad, healthy, gluten-free, Mediterranean, easy recipe