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Crunchy Cabbage and Apple Salad with Honey Lime Dressing

Crunchy Cabbage and Apple Salad with Honey Lime Dressing


  • Author: Mery
  • Total Time: 15 minutes

Description

Crisp, refreshing, and the perfect balance of sweet and tangy flavors, this vibrant salad is a delightful addition to any meal or a light, satisfying lunch.


Ingredients

Scale

4 cups (350g) shredded cabbage (green or purple mix)
2 apples (360g) (Granny Smith or Honeycrisp), sliced into matchsticks
1/2 cup (60g) shredded carrots
1/4 cup (25g) green onions, sliced
1/4 cup (60ml) olive oil
2 tbsp (30ml) lime juice
1 tbsp (21g) honey
1 tsp (3g) poppy seeds (optional)
Salt and pepper to taste


Instructions

In a large bowl, combine shredded cabbage, apple matchsticks, carrots, and green onions. Toss gently to combine.
In a small jar, whisk together the olive oil, lime juice, honey, poppy seeds (if using), salt, and pepper until well combined and emulsified.
Just before serving, pour the dressing over the salad ingredients.
Toss well to coat every piece evenly.
Serve immediately for maximum crunch and best flavor.

Notes

If preparing ahead of time, store the shredded vegetables and dressing separately in the refrigerator to maintain maximum crunch.
For an extra nutty crunch, consider adding toasted sunflower seeds or chopped pecans to the salad.
Adjust the amount of honey and lime juice in the dressing to achieve your preferred sweet and tangy balance.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Cuisine: American

Nutrition

  • Calories: 140 kcal
  • Sodium: 50mg
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: cabbage apple salad, honey lime dressing, crunchy salad, healthy side dish, easy salad, vegetarian, no-cook recipe, fresh salad