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Refreshing Cucumber Feta Salad Recipe

Cucumber Feta Salad


  • Author: Mery
  • Total Time: 20 min
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing mix of crisp cucumbers, salty feta, and aromatic herbs in a zesty lemon vinaigrette.


Ingredients

Scale
  • 2 large cucumbers, peeled and diced
  • 1 red onion, thinly sliced
  • 8 ounces feta cheese, crumbled
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, sliced red onion, crumbled feta cheese, and halved Kalamata olives.
  2. Add the chopped fresh mint and parsley to the bowl.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano.
  4. Pour the dressing over the cucumber mixture and toss gently to combine.
  5. Season with salt and pepper to taste.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.
  7. Serve chilled and enjoy!

Notes

  • Make Ahead: Prepare veggies in advance, dress before serving.
  • Vegan Option: Use vegan feta cheese.
  • Prep Time: 20 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 cal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 50 mg

Keywords: cucumber salad, feta, mediterranean salad, greek salad, easy salad