Description
Light, vibrant, and delicious salad with fresh flavors and simple ingredients.
Ingredients
Scale
- 2 medium cucumbers, peeled and diced
- 2 medium tomatoes, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced cucumbers, diced tomatoes, and thinly sliced red onion.
- Add the chopped fresh parsley and fresh mint to the bowl.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper.
- Pour the dressing over the cucumber and tomato mixture.
- Gently toss everything together until well combined.
- Taste and adjust seasoning as needed.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together (optional).
- Before serving, give the salad another gentle toss.
- Serve chilled and enjoy!
Notes
- Best Served: Chilled
- Tip: Add feta or mozzarella for extra flavor.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150 cal
- Sugar: 7 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: cucumber tomato salad, fresh salad, healthy salad, summer salad, vegan salad
