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Greek Garbanzo Bean Salad

Greek Garbanzo Bean Salad


  • Author: Lorena
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A vibrant and refreshing Greek-inspired salad with garbanzo beans, fresh vegetables, feta cheese, and a zesty lemon vinaigrette. Perfect for a light lunch or a flavorful side dish!


Ingredients

Scale
  • 1 (400g) can garbanzo beans, drained and rinsed
  • 1 medium cucumber, diced
  • 2 medium tomatoes, diced
  • 1/4 cup red onion, thinly sliced
  • 1 medium bell pepper, diced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • For the Vinaigrette:
  • 3 tbsp lemon juice, freshly squeezed
  • 4 tbsp extra virgin olive oil
  • 1 tsp dried oregano
  • 1 clove garlic, minced
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine the garbanzo beans, cucumber, tomatoes, red onion, bell pepper, Kalamata olives, and feta cheese.
  2. In a small bowl or jar, whisk together the lemon juice, olive oil, oregano, garlic, salt, and pepper.
  3. Pour the vinaigrette over the salad and toss gently to combine.
  4. Garnish with fresh parsley and serve immediately.

Notes

  • Make Ahead: Prepare the salad a few hours in advance, but add the vinaigrette just before serving.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: greek salad, garbanzo bean salad, chickpea salad, mediterranean salad, vegetarian salad, gluten-free salad, healthy salad, easy salad, quick salad