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Healthy Air Fryer Churro Bites: Guilt-Free Sweet Treat!

Healthy Air Fryer Churro Bites


  • Author: Lorena
  • Total Time: 20 minutes
  • Yield: 24 bites 1x
  • Diet: Vegetarian

Description

Light, crispy, and coated in cinnamon-sugar, these Healthy Air Fryer Churro Bites are perfect for satisfying your sweet tooth without the guilt!


Ingredients

Scale
  • 1/2 cup water
  • 1/4 cup unsalted butter alternative
  • 1/4 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon

Instructions

  1. In a saucepan, combine water, butter alternative, and salt. Bring to a boil over medium heat.
  2. Remove from heat and quickly add the flour. Stir vigorously until a smooth dough forms and pulls away from the sides of the pan.
  3. Let the dough cool slightly for about 5 minutes.
  4. Add the vanilla extract and egg to the dough. Mix well until fully incorporated and the dough is smooth.
  5. Transfer the dough to a piping bag fitted with a large star tip.
  6. Preheat your air fryer to 375°F (190°C).
  7. Pipe small churro bites (about 1-inch long) onto the air fryer basket, leaving some space between each bite.
  8. Air fry for 8-10 minutes, or until golden brown and cooked through.
  9. While the churro bites are air frying, prepare the coating by mixing together the granulated sugar and ground cinnamon in a small bowl.
  10. Once the churro bites are done, immediately toss them in the cinnamon-sugar mixture until evenly coated.
  11. Serve warm and enjoy!

Notes

  • Tip: Lightly spray the churro bites with cooking spray before air frying for an extra crispy texture.
  • Substitution: Use a sugar alternative like stevia or monk fruit for a lower-sugar option.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Fry
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 4 bites
  • Calories: 150 kcal
  • Sugar: 8 g
  • Sodium: 100 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: air fryer churro bites, healthy dessert, cinnamon sugar, easy recipe, air fryer recipe, snack