Description
Experience the vibrant taste of Key Lime Pie in a healthy, high-protein frozen bark. This recipe combines creamy Greek yogurt with tangy lime, crunchy graham crackers, and nuts for a refreshing, satisfying snack or dessert that’s perfect for any time of day.
Ingredients
Scale
- 2 cups (500g) plain Greek yogurt
- 1/4 cup (60ml) lime juice
- 2 tablespoons (30ml) honey
- 1 scoop (30g) vanilla protein powder
- 1/2 cup (50g) graham cracker crumbs
- 1 tablespoon (15g) unsalted butter, melted
- 1/4 cup (30g) chopped nuts (such as almonds or walnuts)
- 1 tablespoon (5g) lime zest
Instructions
- In a large bowl, mix Greek yogurt, lime juice, honey, and vanilla protein powder until smooth and well combined.
- In a separate small bowl, combine graham cracker crumbs and melted butter to form a crumbly mixture.
- Line a baking sheet with parchment paper. Spread the yogurt mixture evenly into a rectangle about 1/4 inch thick.
- Sprinkle the graham cracker crumb mixture evenly over the yogurt layer.
- Top with chopped nuts and lime zest, pressing gently to adhere.
- Freeze for at least 4 hours or until completely firm.
- Once frozen, break into pieces or cut into bars. Store in an airtight container in the freezer.
Notes
- Pro-Tip: For an extra burst of lime flavor, let the lime zest sit in the yogurt mixture for 10-15 minutes before spreading.
- Variations: Try adding a thin layer of white chocolate chips over the yogurt before freezing for an extra treat!
- Meal Prep Friendly: Make a large batch and store in the freezer for quick grab-and-go snacks throughout the week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Bake, Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 6g
- Sodium: N/A
- Fat: 4g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 12g
- Cholesterol: N/A
Keywords: key lime pie yogurt bark, high protein snack, healthy dessert, frozen yogurt bark, Greek yogurt recipe, no-bake treat, lime dessert, protein-packed snack, easy healthy recipe
