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Delicious Loaded Veggie White Lasagna Recipe

Loaded Veggie White Lasagna


  • Author: Lorena
  • Total Time: 1 hr 15 mins
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A comforting vegetarian lasagna packed with creamy white sauce, tender vegetables, and bubbly mozzarella cheese.


Ingredients

Scale
  • 1/2 cup (113g) butter
  • 1/2 cup (57g) all-purpose flour
  • 4 cups (946ml) milk
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 medium zucchini, chopped
  • 1 (10-ounce) package (283g) frozen spinach, thawed and squeezed dry
  • 1 (15-ounce) container (425g) ricotta cheese
  • 1/2 cup (50g) grated Parmesan cheese
  • 1 large egg, lightly beaten
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 9 lasagna noodles
  • 3 cups (336g) shredded mozzarella cheese

Instructions

  1. Prepare the White Sauce: In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until smooth. Gradually whisk in the milk until smooth. Bring to a simmer, stirring constantly. Reduce heat and simmer for 5-7 minutes, or until thickened. Stir in the nutmeg, salt, and pepper. Remove from heat and set aside.
  2. Prepare the Vegetable Filling: Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and cook for 1 minute more. Add the bell peppers and zucchini and cook until tender-crisp, about 5-7 minutes. Stir in the spinach, salt, and pepper. Remove from heat and let cool slightly.
  3. In a large bowl, combine the ricotta cheese, Parmesan cheese, and egg. Stir in the cooled vegetable mixture.
  4. Cook the Lasagna Noodles: Cook the lasagna noodles according to package directions. Drain and rinse with cold water.
  5. Assemble the Lasagna: Preheat oven to 375°F (190°C). Spread a thin layer of white sauce in the bottom of a 9×13 inch baking dish. Layer 3 lasagna noodles over the sauce. Spread half of the vegetable filling over the noodles. Sprinkle with 1 cup (112g) of mozzarella cheese. Repeat layers: white sauce, noodles, vegetable filling, and 1 cup (112g) mozzarella cheese. Top with the remaining noodles and white sauce. Sprinkle with the remaining 1 cup (112g) of mozzarella cheese.
  6. Bake: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 20-25 minutes, or until the cheese is melted and bubbly and the lasagna is heated through.
  7. Let stand for 10-15 minutes before serving.

Notes

  • Make Ahead: Assemble the lasagna up to 24 hours in advance and store in the refrigerator.
  • Vegetable Variations: Add mushrooms, artichoke hearts, or roasted eggplant for extra flavor.
  • Prep Time: 30 mins
  • Cook Time: 45 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 450
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 80mg

Keywords: lasagna, vegetarian, white sauce, vegetables, Italian, comfort food