Description
Savory and sweet Miso-Sesame Glazed Brussels Sprouts, roasted to perfection for a healthy and flavorful side dish.
Ingredients
Scale
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup white miso paste
- 2 tablespoons maple syrup
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon water
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon sesame seeds
- 2 tablespoons chopped green onions
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down.
- Roast for 20-25 minutes, or until the Brussels sprouts are tender and slightly browned.
- While the Brussels sprouts are roasting, prepare the miso-sesame glaze. In a small bowl, whisk together the miso paste, maple syrup, sesame oil, rice vinegar, water, ginger, garlic, and red pepper flakes (if using).
- Remove the Brussels sprouts from the oven and transfer them back to the large bowl.
- Pour the miso-sesame glaze over the roasted Brussels sprouts and toss to coat evenly.
- Spread the glazed Brussels sprouts back onto the baking sheet.
- Return to the oven and roast for an additional 5-10 minutes, or until the glaze is slightly caramelized and sticky.
- Remove from the oven and transfer to a serving dish.
- Garnish with sesame seeds and chopped green onions.
- Serve immediately and enjoy!
Notes
- Optional: Add a dash of sriracha for extra spice.
- Tip: Toast sesame seeds for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Japanese-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 6 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 7 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: Brussels sprouts, miso, sesame, glaze, vegan, side dish, roasted, healthy
