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Peanut Butter Cookie Dough Protein Balls

Peanut Butter Cookie Dough Protein Balls


  • Author: Lorena
  • Total Time: 40 minutes
  • Yield: 12 protein balls 1x
  • Diet: Gluten Free

Description

Craving cookie dough? These Peanut Butter Cookie Dough Protein Balls are a healthy, no-bake treat packed with protein and irresistible flavor! Fuel your body with these easy and delicious bites.


Ingredients

Scale
  • 1/2 cup (120g) creamy peanut butter (natural, no sugar added recommended)
  • 1 cup (80g) rolled oats (old-fashioned)
  • 2 tablespoons (40g) honey or maple syrup
  • 1/4 cup (30g) vanilla protein powder (whey, casein, or plant-based)
  • 1/4 cup (40g) mini chocolate chips (dark chocolate optional)
  • 1 teaspoon (5ml) vanilla extract
  • 23 tablespoons (30-45ml) almond milk (or any milk)

Instructions

  1. Combine peanut butter, rolled oats, honey (or maple syrup), vanilla protein powder, and vanilla extract in a large mixing bowl.
  2. Mix well until combined. The mixture will be thick.
  3. If too dry, add almond milk one tablespoon at a time, mixing until dough comes together. Do not over-saturate.
  4. Gently fold in mini chocolate chips.
  5. Scoop about 1 tablespoon of the mixture and roll into balls.
  6. Place on a lined baking sheet and refrigerate for at least 30 minutes to firm up.
  7. Enjoy! Store in an airtight container in the fridge.

Notes

  • Use room temperature peanut butter for easier mixing.
  • Adjust sweetness by adding more honey or maple syrup.
  • For a smoother texture, pulse oats in a food processor before mixing.
  • Taste test and adjust sweetness/consistency before rolling.
  • Store in an airtight container in the fridge for freshness.
  • Prep Time: 10 minutes
  • Chill Time: 30 minutes
  • Category: Dessert, Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 protein ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: peanut butter, cookie dough, protein balls, no-bake, healthy snack, protein, easy, quick, snack, dessert, meal prep, kid-friendly