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Quick & Easy Apple Arugula Salad Recipe

Simple Apple Arugula Salad Recipe


  • Author: Lorena
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad with peppery arugula, crisp apples, sweet cranberries, and crunchy almonds, all tossed in a tangy vinaigrette.


Ingredients

Scale
  • 5 ounces arugula
  • 2 medium apples, thinly sliced
  • 1/2 cup dried cranberries
  • 1/4 cup slivered almonds
  • 1/4 cup crumbled feta cheese
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the arugula, apple slices, dried cranberries, slivered almonds, and feta cheese.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon mustard.
  3. Season the dressing with salt and pepper to taste.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately.

Notes

  • Apple Variety: Honeycrisp, Gala, or Fuji apples work well.
  • Nut Allergy: Omit almonds or substitute with sunflower seeds.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 cal
  • Sugar: 15 g
  • Sodium: 50 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: apple arugula salad, easy salad, healthy salad, arugula recipe, apple recipe, fall salad, simple salad