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Delicious & Easy Apple Arugula Salad

Simple Apple Arugula Salad Recipe


  • Author: Mery
  • Total Time: 15 mins
  • Yield: 4-6 servings 1x

Description

A vibrant salad with peppery arugula, crisp apples, and a tangy vinaigrette, ready in minutes!


Ingredients

Scale
  • 5 ounces arugula
  • 2 medium apples, thinly sliced
  • 1/2 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the arugula, apple slices, dried cranberries, sunflower seeds, and feta cheese.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, and Dijon mustard.
  3. Season the dressing with salt and pepper to taste.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately or chill for later.

Notes

  • Apple Variety: Honeycrisp, Fuji, or Gala apples work well.
  • Dressing Tip: Adjust the honey to your sweetness preference.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: apple arugula salad, salad recipe, healthy salad, easy salad, apple salad, arugula salad