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Sticky Sesame Cauliflower

Sticky Sesame Cauliflower – Easy Glutenfree Vegan Friendly Recipe


  • Author: Lorena
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A delightful and easy recipe for crispy roasted cauliflower florets coated in a rich, sweet, and savory sticky sesame sauce. This dish is naturally gluten-free, vegan-friendly, and perfect as a main or a side.


Ingredients

Scale
  • 1 cup (200g) cauliflower florets
  • 1/2 cup (120ml) soy sauce
  • 1/4 cup (60ml) maple syrup
  • 2 tablespoons (30ml) rice vinegar
  • 1 tablespoon (15ml) sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon (5g) grated ginger
  • 1 tablespoon (15g) cornstarch
  • 2 tablespoons (30ml) water
  • 2 tablespoons (30g) sesame seeds
  • 2 green onions, sliced
  • 1 tablespoon (15ml) vegetable oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss cauliflower florets with vegetable oil and spread on a baking sheet. Bake for 20-25 minutes until tender and slightly crispy.
  3. In a small saucepan, combine soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer over medium heat.
  4. In a separate bowl, mix cornstarch and water until smooth. Stir into the saucepan and cook until sauce thickens, about 2-3 minutes.
  5. Remove cauliflower from oven and toss with the sticky sesame sauce until evenly coated.
  6. Sprinkle with sesame seeds and green onions before serving.
  7. Serve hot as a main dish or side.

Notes

  • Crispy Cauliflower Tip: For best results, ensure cauliflower is completely dry before roasting for maximum crispiness.
  • Spice Level: Add a pinch of red pepper flakes to the sauce for a fiery kick.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish, Side Dish
  • Method: Roasting, Simmering
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Sticky Sesame Cauliflower, Vegan Cauliflower, Gluten-Free Vegan, Easy Cauliflower Recipe, Plant-Based Dinner, Sesame Sauce, Roasted Cauliflower, Healthy Vegan, Asian Cauliflower