Description
Quick and healthy Chickpea and Black Bean Tacos with Avocado Lime Slaw. Ready in 30 minutes, bursting with flavor!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt to taste
- 8 small corn tortillas
- 1 ripe avocado, mashed
- 2 cups shredded cabbage
- 1/4 cup chopped cilantro
- 2 tbsp lime juice
Instructions
- In a large skillet, heat olive oil over medium heat. Add chickpeas, black beans, cumin, paprika, garlic powder, and salt. Cook for 5–7 minutes, stirring occasionally, until heated through and slightly crispy.
- In a medium bowl, combine mashed avocado, shredded cabbage, cilantro, lime juice, olive oil, and salt. Mix well until the slaw is evenly coated.
- Warm the corn tortillas in a dry skillet or microwave for about 30 seconds.
- Assemble the tacos by spooning the chickpea and black bean mixture onto each tortilla, then topping with the avocado lime slaw.
- Serve immediately and enjoy.
Notes
- Spice it up: Add a pinch of cayenne pepper for extra heat.
- Make it vegan: Ensure your tortillas are vegan-friendly.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 2 Tacos
- Calories: 350
- Sugar: 5
- Sodium: 300
- Fat: 14
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 10
- Protein: 12
- Cholesterol: 0
Keywords: chickpea tacos, black bean tacos, avocado slaw, vegetarian tacos, vegan tacos, healthy tacos, easy tacos, Mexican food