Easy Creamy Smothered Chicken and Rice

Ever craved a comforting, home-style meal that’s both easy to make and incredibly delicious? Look no further! This Easy Creamy Smothered Chicken and Rice recipe delivers a symphony of flavors and textures, perfect for a weeknight dinner or a cozy weekend lunch. Inspired by classic comfort food, this dish brings a touch of rustic charm to your table. Let’s dive into the magic of this simple yet satisfying recipe!

Why You’ll Love This Creamy Chicken and Rice

• Ready in under an hour, perfect for busy schedules.
• Features tender, juicy chicken smothered in a luscious creamy sauce.
• A budget-friendly meal that doesn’t compromise on flavor.
• Less cleanup than traditional casserole versions.
• The aroma fills your kitchen, creating a warm and inviting atmosphere.
• Simple enough for beginner cooks to master on their first try.
• An irresistible comfort food that the whole family will adore.

Ingredients Needed

For the Chicken

• 1.5 lbs (680g) boneless, skinless chicken breasts: Choose plump, evenly sized breasts for uniform cooking.
• 1 tsp (5g) salt: Enhances the natural flavors of the chicken.
• 1/2 tsp (2.5g) black pepper: Adds a subtle, spicy kick.
• 1 tbsp (15ml) olive oil: Use a good quality olive oil for the best flavor.
• 1/2 cup (120ml) chicken broth: Adds moisture and flavor during cooking.

For the Rice

• 1 cup (185g) long-grain rice: Basmati or jasmine rice also work well.
• 2 cups (480ml) chicken broth: Use low-sodium broth to control the saltiness.
• 1 tbsp (14g) butter: Adds richness and flavor to the rice.

the Creamy Sauce

• 1/4 cup (56g) butter: Unsalted butter allows you to control the salt level.
• 1/4 cup (30g) all-purpose flour: Use gluten-free all-purpose flour for a gluten-free version.
• 2 cups (480ml) milk: Whole milk creates the richest sauce, but you can use lower-fat milk.
• 1/2 tsp (2.5g) salt: Adjust to taste.
• 1/4 tsp (1.25g) black pepper: Adds a subtle spice.
• 1/4 tsp (0.75g) garlic powder: Adds a savory note.
• 1/4 cup (25g) grated Parmesan cheese: Freshly grated Parmesan provides the best flavor.
• 2 tbsp (10g) chopped fresh parsley: Adds a fresh, herbaceous touch.

Find fresh herbs at your local grocery store or farmers market for the best aroma and taste.

YOU MIGHT LOVE: Creamy Queso Rice with Juicy Steak Strips – For a cheesy, meaty delight.

Essential Equipment List

• Large skillet: A 12-inch skillet is ideal for cooking the chicken and making the sauce.
• Medium saucepan: Needed for cooking the rice.
• Whisk: Essential for creating a smooth, lump-free sauce.
• Cutting board: For safely prepping your ingredients.
• Knife: A sharp knife makes slicing the chicken easier and safer.

A good skillet ensures even cooking and prevents sticking.

Recipe Details

this …

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Total Time: 50 minutes
• Servings: 6
• Difficulty: Easy

This recipe is easily scalable; double the ingredients for a larger gathering!

Step-by-Step Instructions

Prepare the Chicken

1. Season the chicken breasts with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add chicken and cook for 5-7 minutes per side, or until cooked through and no longer pink inside. Remove chicken from skillet and set aside.
4. Let the chicken rest for a few minutes before slicing to retain its juices.

Cook the Rice

1. In a medium saucepan, combine rice, chicken broth, and butter.
2. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until rice is tender and the liquid is absorbed.
3. Fluff with a fork and set aside.
4. For extra fluffy rice, rinse it under cold water before cooking to remove excess starch.

Make the Creamy Sauce

1. In the same skillet used for the chicken, melt butter over medium heat.
2. Whisk in flour until smooth. This mixture is called a roux.
3. Gradually add milk, whisking constantly to prevent lumps.
4. Bring to a simmer, then reduce heat to low.
5. Stir in salt, pepper, and garlic powder. Simmer for 5 minutes, or until sauce has thickened.
6. Stir in Parmesan cheese and parsley. The sauce should be creamy and smooth.
7. If the sauce becomes too thick, whisk in a little more milk. If it’s too thin, simmer for a few more minutes to allow it to thicken.

Smother the Chicken and Rice

1. Slice the cooked chicken breasts.
2. Add the cooked rice to the skillet with the creamy sauce. Stir to combine.
3. Place the sliced chicken on top of the rice and sauce. Spoon some extra sauce over the chicken.

Serve

1. Garnish with additional parsley, if desired.
2. Serve immediately.

CHECK OUT: Slow Cooker Lemon Herb Chicken and Rice – A zesty and flavorful twist.

Tips for Success

• Burnt base? Lower the heat early and use a heavy-bottomed skillet.
• Sauce too thick? Thin it with a little chicken broth or milk.
• Sauce lumpy? Strain it through a fine-mesh sieve for a smooth finish.
• Rest the chicken for a few minutes after cooking to retain its juices and keep it moist.
• Pre-measure all your ingredients before you start cooking to ensure a smooth and efficient process.

Variations & Substitutions

• For a richer flavor, use heavy cream instead of milk in the sauce.
• Add sautéed mushrooms or onions to the sauce for extra flavor and texture.
• Use brown rice for a nuttier flavor and added fiber.
• For a vegetarian version, substitute the chicken with tofu or chickpeas.

Serving Suggestions & Pairings with Easy Creamy Smothered Chicken and Rice

• Serve with a side of steamed broccoli or green beans for a balanced meal.
• Pair with a refreshing non-alcoholic drink like sparkling lemonade.
• This dish is perfect for a cozy family dinner on a chilly evening.
• Garnish with a sprinkle of paprika for a pop of color and a hint of smokiness.

Health Benefits

• Chicken is a great source of lean protein, essential for muscle building and repair.
• Rice provides carbohydrates for energy and fiber for digestive health.
• Milk is rich in calcium, vital for strong bones and teeth.
• Parsley adds vitamins A and C, boosting your immune system.

Each serving provides a good balance of macronutrients, making it a nutritious and satisfying meal.

Storage & Reheating

• Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheat in the microwave or oven until heated through. Add a splash of milk or broth to keep it moist.
• Freezing is not recommended as the sauce may separate upon thawing.
• Allow the dish to cool completely before storing to prevent bacterial growth.

Frequently Asked Questions

How Do I Avoid Soggy Results?

Ensure the rice is cooked al dente and not overly soft before adding it to the sauce. Drain any excess liquid from the rice before combining.

Can I Use Different Types of Cheese?

Yes, you can substitute Parmesan with cheddar, Gruyere, or a blend of your favorite cheeses. Experiment with different flavors to find your perfect combination!

Is This Recipe Gluten-Free?

To make this recipe gluten-free, use gluten-free all-purpose flour in the sauce and ensure your chicken broth is gluten-free. The rest of the ingredients are naturally gluten-free.

Can I Add Vegetables to This Dish?

Absolutely! Sautéed mushrooms, peas, carrots, or spinach would be delicious additions. Add them to the skillet when making the sauce.

Can I Make This Ahead of Time?

You can prepare the chicken and rice separately ahead of time, but it’s best to make the sauce fresh. Combine everything just before serving to maintain the best texture and flavor.

Nutritional Information

• Calories: 450
• Total Fat: 25g
• Saturated Fat: 10g
• Cholesterol: 150mg
• Sodium: 600mg

• Total Carbohydrate: 30g
• Dietary Fiber: 2g
• Sugars: 5g
• Protein: 30g

More Delicious Dishes to Explore

Craving more comforting and flavorful meals? Try these delicious dishes:

• Cheesy Chicken Rice Casserole – A classic comfort food with a cheesy twist.
• One Pan Chicken with Buttered Noodles – A simple and satisfying meal made in just one pan.
• Chicken Fajita Rice Casserole – Spice up your dinner with this flavorful fajita-inspired casserole.

Conclusion

This Easy Creamy Smothered Chicken and Rice recipe is fast, flavorful, and a guaranteed crowd-pleaser. Its simplicity and rich taste make it a go-to meal for any occasion. Whip it up tonight—tag us with your masterpiece!

Share this recipe with your friends and family who would love it! Join our vibrant community on Facebook and Pinterest for daily recipe inspiration, cooking tips, and more tasty ideas! Happy cooking!

Print