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Strawberry Cheesecake Protein Balls - No-Bake, Healthy & Delicious!

Strawberry Cheesecake Protein Balls


  • Author: Mery
  • Total Time: 40 minutes
  • Yield: ~12-14 balls

Description

Sweet, creamy, no-bake bites that taste like cheesecake and fuel your day!


Ingredients

Scale
  • 1 cup vanilla protein powder
  • ¾ cup oat flour (or finely ground oats)
  • 4 oz cream cheese, softened
  • 3 tbsp Greek yogurt (plain or vanilla)
  • 2 tbsp honey or maple syrup
  • ¼ cup freeze-dried strawberries, crushed
  • ½ tsp vanilla extract
  • Pinch of salt
  • Pink/red sprinkles or extra crushed strawberries (optional, for coating)

Instructions

  1. Mix dry ingredients: In a bowl, combine protein powder, oat flour, crushed freeze-dried strawberries, and salt.
  2. Add wet ingredients: Add cream cheese, Greek yogurt, honey (or maple syrup), and vanilla.
  3. Mix well: Stir until a thick, dough-like mixture forms. If too dry, add 1 tsp milk at a time.
  4. Roll: Scoop and roll into bite-sized balls.
  5. Coat (optional): Roll in sprinkles or extra crushed strawberries.
  6. Chill: Refrigerate for at least 30 minutes to firm up.
  7. Enjoy: Store in an airtight container in the fridge for up to 5 days.

Notes

  • Prep Tip: Ensure your cream cheese is well softened for the smoothest, lump-free mixture.
  • Troubleshooting: If dough is too dry, add milk slowly. If too sticky, add a little extra oat flour.
  • Flavor Boost: A tiny hint of lemon zest brightens the cheesecake flavor.
  • Storage: Keep refrigerated in an airtight container for best freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 100-120
  • Sugar: 5-8g
  • Sodium: 50-70mg
  • Fat: 4-6g
  • Saturated Fat: 2-3g
  • Unsaturated Fat: 1-2g
  • Trans Fat: 0g
  • Carbohydrates: 8-12g
  • Fiber: 1-2g
  • Protein: 8-10g
  • Cholesterol: 10-15mg

Keywords: Strawberry Cheesecake Protein Balls, no-bake, healthy snack, protein recipe, meal prep, cheesecake bites, strawberry dessert, high protein, easy snack