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Thai Cabbage Chicken Salad


  • Author: Lorena
  • Total Time: 20 mins
  • Yield: 4 servings 1x

Description

A vibrant and flavorful Thai Cabbage Chicken Salad that’s quick, healthy, and delicious!


Ingredients

Scale
  • 500g / 6 cups shredded cabbage (green or red)
  • 300g / 2 cups cooked chicken, shredded or diced
  • 1 medium carrot, shredded (½ cup)
  • 1 medium red bell pepper, thinly sliced (1 cup)
  • 34 green onions, thinly sliced
  • ¼ cup cilantro, chopped
  • ¼ cup peanuts, chopped

Thai Dressing:

  • ¼ cup (60ml) rice vinegar
  • 2 tbsp (30ml) soy sauce
  • 2 tbsp (30ml) honey or maple syrup
  • 1 tbsp (15ml) sesame oil
  • 1 tbsp (15ml) lime juice, freshly squeezed
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • ¼ tsp red pepper flakes (or more to taste)

Instructions

  • Step 1: Prepare the vegetables: Shred cabbage and carrots, slice bell pepper and green onions, chop cilantro.
  • Step 2: Add chicken to a large bowl.
  • Step 3: Make the Thai dressing by whisking together all the ingredients.
  • Step 4: Combine and toss everything until well mixed.
  • Step 5: Garnish with chopped peanuts and extra cilantro, then serve.

Notes

  • Spice Level: Adjust red pepper flakes to your spice preference.
  • Vegan Option: Use maple syrup instead of honey and substitute tofu for chicken.
  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: thai cabbage chicken salad, chicken salad, cabbage salad, thai salad, healthy salad, easy salad, quick salad, gluten-free salad