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15-Minute Low Calorie Lemon Basil Chicken — homemade low calorie lemon basil chicken recipe

15-Minute Low Calorie Lemon Basil Chicken

A quick, healthy, and flavorful skillet chicken dish infused with fresh lemon and aromatic basil.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 245
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1.1 lbs chicken breast cut into bite-sized pieces
  • 1 tbsp olive oil
  • 3 cloves garlic minced
  • 1/2 cup low-sodium chicken broth
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1/2 cup fresh basil leaves chiffonade
  • 1/4 tsp salt
  • 1/4 tsp freshly cracked black pepper

Equipment

  • Large skillet
  • Chef's knife

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces, season with salt and pepper, and sauté for 5-6 minutes until golden brown and cooked through.
  3. Stir in minced garlic and cook for 1 minute until fragrant.
  4. Pour in chicken broth, lemon juice, and lemon zest. Bring to a simmer and let reduce for 3 minutes.
  5. Remove from heat and stir in fresh basil. Serve warm.

Notes

Nutrition per serving: Calories: 245 kcal, Protein: 32g, Carbohydrates: 4g, Fat: 11g.