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15-Minute Quick High Protein Greek Yogurt Parfaits — homemade high protein greek yogurt parfaits recipe

15-Minute Quick High Protein Greek Yogurt Parfaits

A quick, delicious, and high-protein Greek yogurt parfait layered with fresh mixed berries, crunchy granola, chia seeds, and a drizzle of sweet honey.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups plain Greek yogurt 450g
  • 1 cup fresh mixed berries 150g
  • 1/2 cup low-sugar granola 60g
  • 2 tbsp honey 30ml
  • 1 tbsp chia seeds 10g

Equipment

  • Serving glasses or bowls
  • Spoon

Method
 

Assembly
  1. Spoon a layer of Greek yogurt into the bottom of two serving glasses or bowls.
  2. Add a layer of fresh mixed berries, followed by a sprinkle of granola and chia seeds.
  3. Repeat the layers until the serving vessels are filled.
  4. Drizzle honey over the top layer before serving immediately.

Notes

Perfect for a quick breakfast, healthy dessert, or a high-protein snack.