Go Back
Chickpea Mango Salad with Honey-Jalapeño Dressing — homemade Chickpea Mango Salad recipe

Chickpea Mango Salad with Honey-Jalapeño Dressing

A vibrant and refreshing salad featuring protein-packed chickpeas, sweet mango, and a zesty honey-jalapeño dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Fusion
Calories: 285
Ingredients Equipment Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups cooked chickpeas 300g
  • 1 cup diced ripe mango 165g
  • 1/2 cup diced red bell pepper 75g
  • 1 fresh jalapeño minced
Dressing Ingredients
  • 1/4 cup olive oil 60ml
  • 2 tbsp honey 30ml
  • 1 tbsp lime juice 15ml

Equipment

  • Large bowl
  • Small jar
  • Whisk

Method
 

Preparation
  1. In a large bowl, combine chickpeas, diced mango, and red bell pepper.
  2. In a small jar, whisk together olive oil, honey, lime juice, and minced jalapeño.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Chill for 15 minutes before serving.

Notes

Keep refrigerated until ready to serve for the best flavor balance.