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Easy Hawaiian Chicken Sheet Pan Dinner — homemade Hawaiian chicken sheet pan dinner recipe

Easy Hawaiian Chicken Sheet Pan Dinner

A vibrant and simple sheet pan dinner featuring tender chicken, fresh bell peppers, and sweet pineapple tossed in a savory honey-soy glaze.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1.5 pounds boneless chicken pieces
  • 1 red bell pepper sliced
  • 1 green bell pepper sliced
  • 1 red onion sliced
  • 1 cup pineapple chunks in juice
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • salt and black pepper to taste
  • fresh cilantro for garnish

Equipment

  • Baking dish
  • Mixing bowl

Method
 

Preparation
  1. Preheat oven to 400°F (200°C).
  2. Whisk together soy sauce, honey, olive oil, garlic, and ginger in a small bowl.
  3. Place chicken pieces, bell peppers, onion, and pineapple chunks in a glass baking dish.
  4. Pour the sauce over the ingredients and toss to coat evenly.
  5. Arrange the mixture in a single layer.
  6. Bake for 25-30 minutes until the chicken is cooked through and vegetables are tender.
  7. Garnish with fresh cilantro before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.