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Easy High Protein Vanilla Bean Chia Pudding — homemade high protein chia pudding recipe

Easy High Protein Vanilla Bean Chia Pudding

A creamy, protein-packed chia pudding infused with real vanilla bean, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: Healthy
Calories: 240
Ingredients Equipment Method Notes

Ingredients
  

Pudding Base
  • 3 tbsp chia seeds 36g
  • 1/2 cup unsweetened almond milk 120ml
  • 1/2 cup non-fat Greek yogurt 120g
  • 1 tbsp maple syrup 15ml
  • 1/2 tsp vanilla bean paste 2.5ml
  • 1/4 cup fresh berries 37g, for garnish

Equipment

  • Medium bowl
  • Whisk

Method
 

Preparation
  1. Whisk together the chia seeds, almond milk, Greek yogurt, maple syrup, and vanilla bean paste in a medium bowl until smooth.
  2. Allow the mixture to rest for 5 minutes, then whisk vigorously again to break up any clumps.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture thickens.
  4. Stir the pudding well and top with fresh berries before serving.

Notes

Best served chilled. Can be stored in an airtight container in the refrigerator for up to 3 days.