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Healthy Summer Berry and Spinach Salad with Grilled Chicken — homemade summer berry and spinach salad recipe

Healthy Summer Berry and Spinach Salad with Grilled Chicken

A fresh and nutritious salad featuring juicy berries, tender grilled chicken, and a tangy balsamic dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 1 servings
Course: Dinner, Lunch
Cuisine: Healthy
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

Salad Base and Protein
  • 2 cups fresh baby spinach 60g
  • 1 cup mixed fresh berries 150g
  • 150 g grilled chicken breast sliced
Toppings and Dressing
  • 2 tbsp balsamic vinaigrette
  • 1/4 cup crumbled goat cheese 30g
  • 2 tbsp sliced almonds 16g

Equipment

  • Grill pan
  • Large salad bowl

Method
 

Preparation
  1. Grill the chicken breast until fully cooked, then slice it into thin strips.
  2. Combine the fresh baby spinach and mixed berries in a large salad bowl.
  3. Top the greens with the sliced grilled chicken, crumbled goat cheese, and sliced almonds.
  4. Drizzle with balsamic vinaigrette right before serving and toss gently.

Notes

Ensure chicken is cooked to an internal temperature of 165°F. Store dressing separately to keep greens crisp.