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High-Protein Greek Tzatziki Chicken Salad — homemade Greek Tzatziki Chicken Salad recipe

High-Protein Greek Tzatziki Chicken Salad

A refreshing and high-protein chicken salad infused with creamy Greek tzatziki, perfect for a healthy meal prep or light lunch.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Mediterranean
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Salad Ingredients
  • 1 lb chicken pieces cooked and shredded
  • 1 cup Greek yogurt full-fat
  • 1/2 cup cucumber grated and drained
  • 2 cloves garlic minced
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp fresh dill chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • fresh mint or parsley optional garnish

Equipment

  • Mixing bowl

Method
 

Preparation
  1. In a medium bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, dill, salt, and pepper.
  2. Stir the mixture well until ingredients are thoroughly combined.
  3. Add the shredded chicken to the bowl and fold until the chicken is fully coated with the sauce.
  4. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with fresh mint or parsley if desired.

Notes

Best served chilled. Store in an airtight container in the refrigerator for up to 3 days.