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Low Calorie Lemon Pepper Grilled Mahi Mahi — homemade Lemon Pepper Grilled Mahi Mahi recipe

Low Calorie Lemon Pepper Grilled Mahi Mahi

A light and healthy grilled mahi mahi dish seasoned with cracked black pepper and fresh lemon juice.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 fillets mahi mahi 340g total
  • 2 tbsp fresh lemon juice
  • 1 tsp cracked black pepper

Equipment

  • Non-stick grill pan
  • Paper towels

Method
 

Preparation
  1. Pat the mahi mahi fillets dry with a paper towel.
  2. Season both sides of the fish generously with fresh cracked black pepper.
  3. Heat a non-stick grill pan over medium-high heat and lightly coat with cooking spray.
  4. Place the fish on the grill and cook for 4 to 5 minutes per side until opaque and flaky.
  5. Drizzle the fresh lemon juice over the hot fish immediately before serving.

Notes

Ensure the fish is completely dry before seasoning to achieve a better sear.