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Mediterranean Chickpea Salad — homemade Mediterranean Chickpea Salad recipe

Mediterranean Chickpea Salad

A refreshing and healthy Mediterranean-inspired salad packed with protein-rich chickpeas, crisp vegetables, and a zesty lemon dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups chickpeas rinsed and drained
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 cup red onion finely chopped
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh lemon juice

Equipment

  • Large Mixing Bowl
  • Small jar

Method
 

Preparation
  1. Combine the chickpeas, cherry tomatoes, cucumber, and red onion in a large mixing bowl.
  2. Whisk the olive oil, lemon juice, salt, and pepper together in a small jar.
  3. Pour the dressing over the salad and toss gently to coat all ingredients.
  4. Allow the salad to sit for 10 minutes before serving to let the flavors meld together.

Notes

Best served chilled or at room temperature. Store leftovers in an airtight container for up to 3 days.