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Mediterranean Quinoa and Chickpea Salad with Lemon Herb Dressing — homemade Mediterranean quinoa and chickpea salad recipe

Mediterranean Quinoa and Chickpea Salad with Lemon Herb Dressing

A refreshing and healthy Mediterranean-inspired salad featuring fluffy quinoa, protein-packed chickpeas, and a zesty lemon herb dressing.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Lunch, Salad
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup quinoa rinsed
  • 1 1/2 cups cooked chickpeas
  • 1/2 cup feta cheese crumbled
  • 3 tbsp olive oil for dressing
  • 2 tbsp lemon juice freshly squeezed
  • 1/4 cup fresh parsley chopped

Equipment

  • Saucepan
  • Mixing bowl
  • Whisk

Method
 

Preparation
  1. Rinse the quinoa thoroughly and boil in 2 cups of water until fluffy and water is absorbed.
  2. Combine the cooked quinoa, chickpeas, and crumbled feta cheese in a large mixing bowl.
  3. Whisk together the olive oil, lemon juice, and chopped parsley in a small bowl to create the dressing.
  4. Pour the dressing over the salad and toss until all ingredients are well coated; chill before serving.

Notes

Best served chilled. Store in an airtight container for up to 3 days.