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No-Bake High Protein Chia Seed Pudding Bowls — homemade high protein chia seed pudding recipe

No-Bake High Protein Chia Seed Pudding Bowls

A nutritious, high-protein chia seed pudding bowl packed with Greek yogurt and topped with fresh berries and sliced almonds.
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Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

Pudding Ingredients
  • 1/4 cup chia seeds 40g
  • 1 cup unsweetened almond milk 240ml
  • 1/2 cup Greek yogurt 120g
  • 1 scoop vanilla protein powder 30g
  • 1 tbsp maple syrup 15ml
Toppings
  • 1/2 cup fresh mixed berries 75g
  • 1 tbsp sliced almonds 10g

Equipment

  • Mixing bowl
  • Whisk
  • Serving bowls

Method
 

Preparation
  1. In a bowl, whisk together the chia seeds, almond milk, Greek yogurt, vanilla protein powder, and maple syrup until smooth.
  2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover and refrigerate for at least 2 hours, or overnight, until thickened.
  4. Spoon into serving bowls and top with fresh berries and sliced almonds before serving.

Notes

Let the pudding set in the refrigerator for at least 2 hours or overnight for the best texture.