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Quick High Protein Breakfast Scrambled Eggs with Spinach — homemade high protein scrambled eggs with spinach recipe

Quick High Protein Breakfast Scrambled Eggs with Spinach

A nutritious and quick high-protein breakfast featuring fluffy scrambled eggs wilted with fresh baby spinach.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: Healthy
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 3 large eggs 150g
  • 1 cup fresh baby spinach 30g
  • 1 tablespoon unsalted butter 15g

Equipment

  • Non-stick pan
  • Mixing bowl
  • Spatula

Method
 

Preparation
  1. Whisk eggs in a bowl until smooth.
  2. Melt butter in a non-stick pan over medium heat.
  3. Add spinach to the pan and sauté until slightly wilted.
  4. Pour in the eggs and stir gently with a spatula.
  5. Cook until the eggs are soft-set and creamy.
  6. Serve immediately on a warm plate.

Notes

Ensure the pan is not too hot to keep the eggs creamy and soft-set.