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Quick Low Calorie Ground Turkey Burger Lettuce Wraps — homemade low calorie ground turkey burger lettuce wraps recipe

Quick Low Calorie Ground Turkey Burger Lettuce Wraps

A healthy, light, and protein-packed meal featuring seasoned ground turkey served in crisp butter lettuce cups.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb lean ground turkey
  • 1 head butter lettuce washed and leaves separated
  • 2 tbsp soy sauce
  • 1 tsp garlic powder

Equipment

  • Non-stick skillet
  • Spatula

Method
 

Preparation
  1. Heat a non-stick skillet over medium heat, add the ground turkey, and cook until browned, breaking it apart with a spatula.
  2. Stir in the soy sauce and garlic powder, continuing to cook until the liquid has reduced.
  3. Wash and dry the butter lettuce leaves carefully.
  4. Spoon the cooked turkey mixture into the center of each lettuce leaf.
  5. Serve the lettuce wraps immediately while the meat is warm.

Notes

Ensure turkey is fully cooked through before serving. Store leftovers in an airtight container for up to 2 days.