Description
A deconstructed classic, this Egg Roll in a Bowl brings all the savory flavors of a traditional egg roll into a quick, wholesome, and customizable one-pan meal. Perfect for a busy weeknight!
Ingredients
450g / 1 lb lean ground beef
2 tablespoons (30ml) sesame oil, divided
1 medium yellow onion, chopped (about 1 cup / 120g)
3 cloves garlic, minced (about 1 tablespoon / 15g)
1 tablespoon (15g) fresh ginger, grated
600g / 6 cups coleslaw mix (shredded green cabbage and carrots)
1/4 cup (60ml) beef stock
1/4 cup (60ml) low sodium soy sauce (or tamari for gluten-free)
2 tablespoons (30ml) rice vinegar
1 tablespoon (15g) packed brown sugar
2–3 green onions, sliced, for garnish
1 teaspoon sesame seeds, for garnish
Instructions
- Begin by mincing the garlic and grating the fresh ginger. Thinly slice the yellow onion.
- In a small bowl, whisk together the beef stock, low-sodium soy sauce, rice vinegar, and brown sugar until the sugar is fully dissolved. Set aside.
- Heat 1 tablespoon sesame oil in a large skillet or wok over medium-high heat until shimmering.
- Add the ground beef and cook for 5–7 minutes, breaking it apart with a spatula, until fully browned and no pink remains. Drain excess fat if needed.
- Push the cooked beef to one side of the skillet. Add the remaining 1 tablespoon sesame oil to the empty side.
- Add the sliced onion and sauté for 2–3 minutes until slightly softened.
- Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
- Add the coleslaw mix (shredded cabbage and carrots). Sauté for 3–5 minutes, tossing occasionally, until the vegetables are tender-crisp.
- Pour the prepared sauce evenly over the beef and vegetables. Stir well to coat everything.
- Let the mixture simmer for 2–3 minutes, allowing the flavors to meld. Remove from heat.
- Garnish generously with sliced green onions and a sprinkle of sesame seeds before serving.
Notes
For a spicier kick, add 1 teaspoon of Sriracha or red pepper flakes with the garlic and ginger.
Ensure you drain excess fat from the ground beef for a less greasy finish.
Avoid overcooking the cabbage to keep it tender-crisp.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: Asian
Nutrition
- Calories: 380 kcal
- Sodium: 750mg
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg
Keywords: egg roll in a bowl, ground beef, stir fry, quick, healthy, asian, cabbage, weeknight meal
