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Craving something hearty, wholesome, and bursting with vibrant flavors? These Mexican Stuffed Sweet Potatoes are your answer! Imagine tender, baked sweet potatoes overflowing with a savory black bean and corn filling, all topped with gooey cheese, cool sour cream, and a zesty squeeze of lime. It’s a complete meal that feels gourmet but comes together with surprising ease.
Why You’ll Love These Mexican Stuffed Sweet Potatoes
This recipe isn’t just delicious; it’s a delightful blend of convenience and fantastic flavor, making it a perfect addition to your weekly rotation.
- Effortlessly Wholesome: Packed with fiber and nutrients, these are naturally good for you.
- Flavor Fiesta: Each bite delivers a lively dance of smoky cumin, spicy chili powder, and fresh cilantro.
- Weeknight Ready: With active prep time under 20 minutes, these are perfect for busy evenings.
- Incredibly Versatile: Easily adapt the fillings to suit your pantry or dietary needs.
- Budget-Friendly: Made with staple ingredients, it’s kind to your wallet.
- Satisfying & Filling: The combination of sweet potatoes, beans, and cheese keeps you feeling full and happy.
- Crowd-Pleaser: Loved by adults and kids alike, it’s a fantastic meal for any gathering.
Ingredients Needed
Gathering your ingredients is the first step to creating these incredible stuffed sweet potatoes. Freshness truly makes a difference here, especially with the produce!
- Sweet Potatoes: 2 large (about 1 pound / 450g each). Look for firm, unblemished potatoes.
- Olive Oil: 1 tablespoon (15ml). A good quality olive oil enhances the roasting.
- Salt: 1/2 teaspoon (2.5g). Adjust to your preference.
- Black Pepper: 1/2 teaspoon (2.5g). Freshly ground is always best.
- Cooked Black Beans: 1 cup (200g), rinsed and drained. Canned works perfectly, just ensure they are thoroughly rinsed.
- Corn Kernels: 1 cup (150g). Frozen, fresh, or canned (drained) are all great options.
- Diced Red Bell Pepper: 1/2 cup (75g). Choose a firm, brightly colored pepper.
- Diced Red Onion: 1/2 cup (75g). Adds a lovely sharp bite.
- Ground Cumin: 1 teaspoon (5g). Essential for that authentic Mexican flavor.
- Chili Powder: 1 teaspoon (5g). Provides a gentle warmth.
- Garlic Powder: 1/2 teaspoon (2.5g). For aromatic depth.
- Shredded Cheddar Cheese: 1/2 cup (50g). Or your favorite melting cheese!
- Sour Cream: 1/4 cup (60g). For a creamy, cooling finish.
- Chopped Fresh Cilantro: 1/4 cup (15g). Don’t skip this for a burst of freshness.
- Lime: 1, cut into wedges. A final squeeze brightens all the flavors.
YOU MIGHT LOVE: Sweet Potato, Black Bean, and Chickpea Salad – A refreshing alternative featuring some of the same wholesome ingredients!
Essential Equipment
You don’t need a professional kitchen to make these, but a few key tools will make the process smooth and enjoyable.
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- Baking Sheet: Essential for roasting the sweet potatoes evenly.
- Large Mixing Bowl: To combine your delicious filling ingredients.
- Fork: For piercing the potatoes and checking for doneness.
- Sharp Knife: For dicing vegetables and slicing the cooked potatoes.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 45-60 minutes
- Total Time: 60-75 minutes
- Servings: 2 generous servings
- Difficulty: Easy
Step-by-Step Instructions
Follow these simple steps to create perfectly tender sweet potatoes with a flavor-packed filling.
Step 1: Prepare the Sweet Potatoes
- Preheat your oven to 400°F (200°C). Meanwhile, thoroughly scrub your sweet potatoes and pat them completely dry. This helps the olive oil and seasonings adhere beautifully.
- With a fork, pierce each potato several times across its surface. This allows steam to escape, preventing them from bursting in the oven and ensuring a tender interior.
- Generously rub the potatoes with olive oil, then season them evenly with salt and black pepper. Place them directly on a baking sheet.
- Bake for 45-60 minutes, or until they are very tender when pierced with a fork. The skin should be slightly crisp, and the inside wonderfully soft.
Step 2: Craft the Flavorful Filling
- While the sweet potatoes are baking, prepare your savory filling. In a medium bowl, combine the cooked black beans, vibrant corn kernels, finely diced red bell pepper, and zesty red onion.
- Add the aromatic ground cumin, a touch of chili powder for warmth, and fragrant garlic powder to the mixture. Stir everything together until all the ingredients are well combined and the spices are evenly distributed.
Step 3: Stuff and Finish
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- Once the sweet potatoes are cooked through, carefully remove them from the oven and allow them to cool slightly. They will be quite hot to handle!
- Using a sharp knife, cut a slit lengthwise down the center of each potato, taking care not to cut all the way through the bottom. Gently open the potato to create a boat-like cavity.
- Scoop out some of the soft, fluffy sweet potato flesh into the bean mixture, leaving about a 1/4 inch (0.6cm) border around the skin to maintain structural integrity. Stir the scooped flesh into the bean mixture to add creaminess and natural sweetness.
- Divide the flavorful filling evenly among the potatoes, mounding it generously into the cavities.
- Top each potato with a sprinkle of shredded cheddar cheese.
- Return the stuffed potatoes to the oven for 5-7 minutes, just long enough for the cheese to melt into a wonderfully gooey, golden layer.

- Remove from the oven and immediately garnish with a dollop of cool sour cream, a scattering of fresh chopped cilantro, and a bright squeeze of lime juice.
- Serve your glorious Mexican Stuffed Sweet Potatoes immediately and savor every hearty bite!
CHECK OUT: Black Bean and Avocado Stuffed Sweet Potatoes – Another fantastic stuffed sweet potato recipe with a slight variation!
Tips for Success
Elevate your stuffed sweet potato game with these expert tips!
- Choose Uniform Potatoes: Select sweet potatoes of similar size for even baking.
- Don’t Rush the Bake: Ensure your sweet potatoes are truly tender; undercooked potatoes can be tough.
- Taste and Adjust: Always taste your filling before stuffing and adjust seasonings as needed.
- Warm the Beans & Corn: Briefly warm your black beans and corn before mixing if you prefer a hotter filling from the start.
Variations & Substitutions
Make these Mexican Stuffed Sweet Potatoes your own with these delicious twists!
- Protein Power-Up: Add cooked ground chicken or turkey, or crumbled plant-based protein.
- Spice It Up: Include diced jalapeños, a pinch of cayenne, or a dash of hot sauce in the filling.
- Dairy-Free/Vegan: Skip the cheese and sour cream, or use plant-based alternatives like vegan cheese and cashew cream.
- Veggie Boost: Incorporate finely diced zucchini, spinach, or roasted bell peppers.
- Grain Goodness: Mix in cooked quinoa or brown rice for extra texture and heartiness.
Serving Suggestions
These Mexican Stuffed Sweet Potatoes are a meal in themselves, but a few simple additions can make them even better!
- Serve alongside a crisp green salad with a cilantro-lime vinaigrette.
- A side of homemade guacamole or fresh salsa would be a fantastic addition.
- Pair with a refreshing glass of iced hibiscus tea or a sparkling limeade.
- Offer extra toppings like sliced avocado, pickled red onions, or a sprinkle of cotija cheese.
Health Benefits
These Mexican Stuffed Sweet Potatoes aren’t just tasty, they’re incredibly nourishing!
- Fiber Rich: Sweet potatoes and black beans are excellent sources of dietary fiber, promoting digestive health.
- Packed with Protein: Black beans provide a good dose of plant-based protein for sustained energy.
- Vitamin A Powerhouse: Sweet potatoes are loaded with Vitamin A, crucial for vision and immune function.
- Antioxidant Boost: The colorful vegetables contribute a range of antioxidants.
Storage & Reheating
Enjoying your delicious creation later is simple with proper storage!
- Refrigerator: Store leftover stuffed sweet potatoes in an airtight container for up to 3-4 days.
- Freezer: You can freeze the stuffed potatoes (without sour cream and cilantro) for up to 1 month. Wrap individually in plastic wrap, then foil.
- Reheating: Reheat in the oven at 350°F (175°C) for 15-20 minutes, or until heated through. Alternatively, microwave until warm. Add fresh toppings after reheating.
Frequently Asked Questions
What kind of sweet potatoes are best for stuffing?
Larger, evenly shaped sweet potatoes like Beauregard or Jewel varieties work best as they offer a good cavity for the filling.
Can I cook the sweet potatoes ahead of time?
Absolutely! You can bake the sweet potatoes up to 2-3 days in advance and store them in the refrigerator. Reheat them slightly before stuffing.
How can I make this spicier?
Add a pinch of cayenne pepper, a diced jalapeño (seeds removed for less heat, left in for more), or a dash of your favorite hot sauce to the filling.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free!
Can I use different beans?
Certainly! Pinto beans or kidney beans would also work wonderfully in this Mexican-inspired filling.
Can I prepare the filling in advance?
Yes, you can mix the filling ingredients up to 1-2 days ahead and store it in an airtight container in the refrigerator.
More Delicious Dishes
- Easy Mexican Street Corn White Chicken Chili – A comforting bowl of zesty, creamy chili with a Mexican flair.
- Decadent Lentil Tortilla Soup – A hearty and flavorful vegetarian soup that’s incredibly satisfying.
- Taco-Spiced Chickpea and Rice Skillet – A quick and easy one-pan meal packed with vibrant taco flavors.
Conclusion
These Mexican Stuffed Sweet Potatoes are a testament to how simple ingredients can create something truly spectacular and satisfying. We hope you adore this wholesome, flavor-packed meal as much as we do! Follow us on Facebook and Pinterest for more culinary inspiration.
Mexican Stuffed Sweet Potatoes
- Total Time: 60-75 minutes
- Yield: 2 servings 1x
Description
Tender baked sweet potatoes brimming with a savory black bean and corn filling, topped with melted cheese, sour cream, and fresh cilantro. A wholesome and flavorful meal perfect for any night!
Ingredients
- 2 large sweet potatoes (about 1 pound/450g each)
- 1 tablespoon (15ml) olive oil
- 1/2 teaspoon (2.5g) salt
- 1/2 teaspoon (2.5g) black pepper
- 1 cup (200g) cooked black beans, rinsed and drained
- 1 cup (150g) corn kernels
- 1/2 cup (75g) diced red bell pepper
- 1/2 cup (75g) diced red onion
- 1 teaspoon (5g) ground cumin
- 1 teaspoon (5g) chili powder
- 1/2 teaspoon (2.5g) garlic powder
- 1/2 cup (50g) shredded cheddar cheese
- 1/4 cup (60g) sour cream
- 1/4 cup (15g) chopped fresh cilantro
- 1 lime, cut into wedges
Instructions
- Preheat oven to 400°F (200°C).
- Scrub sweet potatoes and pat dry. Pierce each potato several times with a fork.
- Rub potatoes with olive oil and season with salt and pepper. Place potatoes on a baking sheet and bake for 45-60 minutes until tender when pierced with a fork.
- While potatoes bake, prepare filling. In a medium bowl, combine black beans, corn, red bell pepper, red onion, cumin, chili powder, and garlic powder. Mix well.
- Once potatoes are cooked, let cool slightly. Cut a slit lengthwise in each potato and gently open.
- Scoop out some of the flesh to create a cavity, leaving about 1/4 inch (0.6cm) border.
- Add scooped potato flesh to the bean mixture and stir to combine.
- Divide filling evenly among potatoes, mounding it into the cavities.
- Top each potato with shredded cheese.
- Return to oven for 5-7 minutes until cheese is melted.
- Remove from oven and top with sour cream, cilantro, and a squeeze of lime juice.
- Serve immediately.
Notes
- Make it Vegan: Omit the cheese and sour cream, or use plant-based alternatives.
- Add Protein: Cooked ground chicken or plant-based crumble can be added to the filling.
- Spice Level: Add diced jalapeños or a pinch of cayenne for more heat.
- Prep Time: 15 minutes
- Cook Time: 45-60 minutes
- Category: Main Dish
- Method: Baking, Stuffing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 potato
- Calories: 350
- Sodium: 400mg
- Fat: 12g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 18g
Keywords: Mexican stuffed sweet potatoes, sweet potato recipe, black bean sweet potatoes, vegetarian stuffed potatoes, healthy weeknight meal, easy dinner, flavorful sweet potato

