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Easy Healthy Breakfast Sweet Potato Toast with Avocado — homemade sweet potato toast with avocado recipe

Easy Healthy Breakfast Sweet Potato Toast with Avocado

A nutritious and gluten-free breakfast alternative using sweet potato slices topped with creamy avocado and a hint of spice.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: Healthy
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 large sweet potato sliced into 1/4 inch planks
  • 1 ripe avocado mashed
  • 1/2 teaspoon red pepper flakes

Equipment

  • Toaster or Oven
  • Knife

Method
 

Preparation
  1. Preheat your toaster or oven to high heat (400F for oven).
  2. Slice the sweet potato into uniform 1/4 inch thick planks.
  3. Toast the sweet potato slices in a toaster for 2-3 cycles or bake at 400F for 20 minutes until tender and browned.
  4. Spread the mashed avocado evenly over the warm sweet potato slices.
  5. Sprinkle with red pepper flakes and serve immediately.

Notes

Ensure sweet potato slices are cut evenly to 1/4 inch thickness for consistent toasting.