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High Protein Overnight Oats with Fresh Summer Berries — homemade high protein overnight oats recipe

High Protein Overnight Oats with Fresh Summer Berries

A delicious, high-protein breakfast packed with rolled oats, Greek yogurt, and protein powder, topped with fresh summer berries.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 380

Ingredients
  

Oat Base
  • 1/2 cup rolled oats 45g
  • 1/2 cup unsweetened almond milk 120ml
  • 1/2 cup plain Greek yogurt 115g
  • 1 scoop vanilla protein powder 30g
  • 1 tbsp chia seeds 15g
Toppings
  • 1/2 cup mixed summer berries 75g
  • 1 tsp maple syrup 5ml

Equipment

  • Mixing bowl
  • Spoon
  • Mason jar or airtight container

Method
 

Preparation
  1. In a bowl, combine the rolled oats, almond milk, Greek yogurt, protein powder, and chia seeds. Stir well until completely smooth.
  2. Fold in half of the mixed summer berries and drizzle with maple syrup.
  3. Cover and refrigerate overnight, or for at least 4 hours.
  4. Before serving, top with the remaining fresh summer berries.

Notes

Refrigerate for at least 4 hours, or overnight for the best texture.