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Quick Low Calorie Turkey Burger Bowls — homemade low calorie turkey burger bowls recipe

Quick Low Calorie Turkey Burger Bowls

A healthy, deconstructed burger bowl featuring seasoned lean ground turkey served over fresh greens.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb lean ground turkey
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 4 cups shredded romaine lettuce
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion diced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup low-calorie burger sauce

Equipment

  • Large skillet
  • Spatula

Method
 

Preparation
  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the ground turkey, garlic powder, onion powder, salt, and black pepper to the skillet.
  3. Cook the turkey mixture for 8-10 minutes, breaking it apart with a spoon until fully browned and cooked through.
  4. Divide the shredded romaine lettuce among four wide salad bowls.
  5. Top each bowl with the cooked turkey, cherry tomatoes, red onion, and shredded cheddar cheese.
  6. Drizzle each bowl with the low-calorie burger sauce and serve immediately.

Notes

Store turkey and vegetables separately to keep the lettuce crisp.