Creamy Low Carb Chicken Casserole

Ever craved a warm, comforting dish that fits your low-carb lifestyle? Our Creamy Low Carb Chicken Casserole is the answer! This recipe brings together silky textures, bold spices, and wholesome ingredients for a meal perfect for busy weeknights or impressing guests. Inspired by classic comfort food, this dish is both satisfying and nutritious. Let’s explore the magic of this creamy delight!

Why You’ll Love This Creamy Low Carb Chicken Casserole

• Quick & Easy: Ready in under an hour, perfect for busy evenings.
• Low Carb & Keto-Friendly: Enjoy all the flavor without the guilt.
• Layers of Flavor: Creamy sauce, savory chicken, and tender vegetables create a symphony of tastes.
• Budget-Friendly: Uses simple, affordable ingredients.
• Aroma Therapy: The delightful smell will fill your kitchen, making everyone hungry.
• Nostalgic Comfort: Rekindles cozy family meal memories.
• Effortless Cleanup: Less mess than traditional casserole recipes.
• Irresistible Texture: Melts in your mouth with every bite.

Ingredients Needed for Your Low Carb Chicken Casserole

For the Chicken:

• 1.5 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper

For the Casserole:

• 1 cup (240ml) heavy cream
• 4 oz (113g) cream cheese, softened
• 1 cup (240ml) chicken broth
• 1 cup (113g) shredded cheddar cheese
• 1 cup (85g) broccoli florets
• 1/2 cup (57g) chopped celery
• 1/4 cup (28g) chopped green bell pepper
• 2 tbsp chopped fresh parsley

Ingredient Tips: For the best flavor, lightly toast your garlic and onion powder in a dry pan for a minute before using. Choose fresh, vibrant broccoli for the best texture. Frozen broccoli works well in a pinch.

Sourcing: Find the freshest parsley and other herbs at your local farmers’ market.

YOU MIGHT LOVE: Creamy Garlic Parmesan Chicken Casserole – A classic with an extra garlicky kick!

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Essential Equipment List

• Large Skillet: A 12-inch skillet ensures even cooking of the chicken and sauce.
• 9×13 inch Baking Dish: This is the perfect size for baking the casserole evenly.
• Cutting Board and Knife: For prepping your vegetables and chicken.
• Measuring Cups and Spoons: Accurate measurements are key to a successful recipe.

Recipe Details

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Servings: 6
• Difficulty: Easy

Scale this Creamy Low Carb Chicken Casserole up for a potluck or halve it for a cozy dinner for two!

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This ensures the casserole bakes evenly and the cheese melts perfectly.

Step 2: Cook the Chicken

In a large skillet, heat olive oil over medium-high heat. Add chicken pieces and season with garlic powder, onion powder, salt, and pepper. Cook until the chicken is cooked through and lightly browned, about 5-7 minutes. Remove chicken from skillet and set aside.

Pro Tip: Don’t overcrowd the skillet! Cook the chicken in batches to ensure even browning.

Step 3: Make the Cream Sauce

Reduce heat to medium. Add heavy cream and cream cheese to the same skillet. Stir until cream cheese is melted and the sauce is smooth.

Step 4: Add Chicken Broth and Cheese

Stir in chicken broth and cheddar cheese until the cheese is melted and the sauce is well combined.

Step 5: Add Vegetables

Add broccoli florets, celery, and green bell pepper to the sauce. Cook for 3-5 minutes, or until vegetables are slightly tender.

Step 6: Combine Chicken and Parsley

Stir in the cooked chicken and parsley.

Step 7: Bake the Casserole

Pour the chicken and vegetable mixture into a 9×13 inch baking dish.

Step 8: Bake Until Bubbly

Bake in preheated oven for 20-25 minutes, or until bubbly and lightly browned.

Step 9: Let it Rest

Let stand for 5-10 minutes before serving.

CHECK OUT: Wholesome Chicken Broccoli Alfredo Bake – Another delightful chicken and broccoli combination!

Tips for Success with Your Creamy Chicken Casserole

• Don’t Overcook the Chicken: Ensure the chicken is cooked through but not dry.
• Melt the Cream Cheese Completely: Make sure the cream cheese is fully melted into the sauce for a smooth texture.
• Evenly Distribute Vegetables: Distribute the vegetables evenly throughout the casserole for balanced flavor in every bite.
• Use Fresh Ingredients: Fresh vegetables and herbs enhance the overall taste.

Bonus Hack: Pre-chopped vegetables can save time on busy weeknights!

Variations & Substitutions

• Spicy Kick: Add a pinch of red pepper flakes for a touch of heat.
• Cheesy Goodness: Use a mix of cheddar and mozzarella cheese for extra flavor.
• Vegetable Variety: Add mushrooms, spinach, or cauliflower for different textures and nutrients.
• Dairy-Free Option: Substitute heavy cream with cashew cream for a dairy-free version.

Serving Suggestions & Pairings with Creamy Low Carb Chicken Casserole

This Creamy Low Carb Chicken Casserole pairs perfectly with a crisp green salad, roasted asparagus, or cauliflower rice. Enjoy it with a refreshing mint lemonade to cut through the richness. It’s a fall feast stunner, ideal for family gatherings or cozy dinners.

Health Benefits

This Creamy Low Carb Chicken Casserole is packed with protein from the chicken, which helps build and repair tissues. Broccoli provides essential vitamins and fiber, aiding digestion. The low-carb nature of this dish makes it suitable for those following a keto lifestyle.

Storage & Reheating

Store leftover Creamy Low Carb Chicken Casserole in an airtight container in the refrigerator for up to 4 days. To reheat, bake in the oven at 350°F (175°C) for 15 minutes or microwave until heated through. For longer storage, portion and wrap tightly for freezing; it lasts up to 2 months. Ensure the casserole is fully cooled before sealing to prevent spoilage.

Frequently Asked Questions

Can I Double This Recipe?

Yes, you can double this recipe! Just make sure to use a larger baking dish and adjust the cooking time accordingly. Watch closely to ensure it bakes evenly.

How Do I Avoid a Soggy Casserole?

To avoid a soggy casserole, ensure your vegetables are not overly wet before adding them to the sauce. Also, avoid overcooking the vegetables during the sauce-making process.

Can I Use Different Vegetables?

Absolutely! Feel free to experiment with different vegetables like mushrooms, zucchini, or bell peppers to suit your taste and dietary preferences.

Can I Make This Ahead of Time?

Yes, you can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours before baking. Add a few extra minutes to the baking time to ensure it’s heated through.

Can I Use a Different Type of Cheese?

Definitely! Feel free to use your favorite type of cheese, such as mozzarella, Monterey Jack, or a blend of cheeses for a different flavor profile.

Nutritional Information

• Calories: 450
• Protein: 35g
• Fat: 30g
• Net Carbs: 5g

Exact stats need a nutrition calculator.

More Delicious Dishes to Explore: Chicken Casserole Edition!

Craving more comforting casserole recipes? Try these delicious options:

• Chicken Fajita Rice Casserole – A zesty and flavorful twist on a classic!
• Creamy Garlic Parmesan Chicken Casserole – Indulge in creamy, garlicky goodness.
• Cheesy Chicken Rice Casserole – A family favorite with cheesy goodness in every bite.

Conclusion

This Creamy Low Carb Chicken Casserole is fast, flavorful, and sure to please a crowd. Whip it up tonight and tag us with your masterpiece! Share this recipe with your friends and family who would love it! Join our vibrant community on Facebook and Pinterest for daily recipe inspiration, cooking tips, and more tasty ideas! Happy cooking!

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