Slow Cooker Hawaiian BBQ Pulled Beef

Imagine sinking your teeth into tender, flavorful beef that practically melts in your mouth. This Slow Cooker Hawaiian BBQ Pulled Beef recipe delivers exactly that – a symphony of sweet, tangy, and savory flavors that will transport you to a tropical paradise! Perfect for busy weeknights or weekend gatherings, this effortless dish is sure to impress.

Why You’ll Love This Slow Cooker Hawaiian BBQ Pulled Beef

This recipe is a game-changer for busy cooks. It offers a plethora of advantages that make it a must-try:

  • Effortless Prep: Only 15 minutes of hands-on time.
  • Tender Perfection: The slow cooker ensures the beef is incredibly juicy and tender.
  • Bold Flavors: A delicious blend of sweet pineapple, tangy BBQ sauce, and savory spices.
  • Crowd-Pleasing: Perfect for feeding a family or a group of friends.
  • Budget-Friendly: Uses affordable cuts of beef.
  • Easy Cleanup: One-pot cooking means less mess.
  • Aroma Therapy: The tantalizing aroma fills your kitchen as it cooks!
  • Simple Enough: Even beginners can make this with confidence.

Forget spending hours slaving over a hot stove. This Slow Cooker Hawaiian BBQ Pulled Beef offers a vibrant, tropical twist on classic comfort food, with minimal effort and maximum flavor.

Ingredients Needed for Hawaiian BBQ Pulled Beef

Let’s gather the ingredients to create this culinary masterpiece. Here’s what you’ll need:

  • Beef Chuck Roast: 1.5 kg / 3.3 lbs (select a well-marbled roast for best results).
  • Pineapple Juice: 240 ml / 1 cup (adds sweetness and tenderizes the beef).
  • BBQ Sauce: 240 ml / 1 cup (use your favorite brand; a smoky variety works well).
  • Soy Sauce (Reduced Sodium): 60 ml / 1/4 cup (provides umami and depth of flavor).
  • Brown Sugar: 60 g / 1/4 cup (adds sweetness and caramelization).
  • Apple Cider Vinegar: 30 ml / 2 tablespoons (balances the sweetness and adds tang).
  • Garlic (Minced): 2 cloves (freshly minced is best for maximum flavor).
  • Ginger (Grated): 1 tablespoon (adds warmth and a subtle spicy note).
  • Smoked Paprika: 1 teaspoon (provides a smoky flavor).
  • Onion Powder: 1 teaspoon (adds savory depth).
  • Salt and Black Pepper: To taste (season generously).

Pro Tip: For an extra layer of flavor, lightly toast the smoked paprika before adding it to the slow cooker. Be careful not to burn it. Also, fresh pineapple chunks can be added during the last hour of cooking for added texture and sweetness.

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Essential Equipment List

Having the right tools can make all the difference in the kitchen. Here’s what you’ll need to make this recipe a breeze:

  • Slow Cooker (6-quart or larger): Essential for slow cooking the beef to tender perfection.
  • Large Skillet: For searing the beef before adding it to the slow cooker (optional, but recommended for added flavor).
  • Measuring Cups and Spoons: For accurate ingredient measurements.
  • Fork or Meat Claws: For shredding the cooked beef.

Recipe Details

Here’s a quick overview of what to expect:

  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours on low, or 3-4 hours on high
  • Total Time: 6 hours 15 minutes – 8 hours 15 minutes
  • Servings: 6-8
  • Difficulty: Easy

This Slow Cooker Hawaiian BBQ Pulled Beef recipe is so simple, even novice cooks can achieve great results! Plus, you can easily scale the recipe up for a crowd.

Step-by-Step Instructions

Follow these simple steps to create delicious Slow Cooker Hawaiian BBQ Pulled Beef:

Step 1: Sear the Beef (Optional)

Heat a large skillet over medium-high heat. Sear the beef chuck roast on all sides until browned. This step adds depth of flavor, but can be skipped if you’re short on time. Transfer the seared beef to the slow cooker.

Step 2: Prepare the Sauce

In a medium bowl, whisk together the pineapple juice, BBQ sauce, soy sauce, brown sugar, apple cider vinegar, minced garlic, grated ginger, smoked paprika, onion powder, salt, and black pepper. Pour the sauce over the beef in the slow cooker.

Step 3: Slow Cook the Beef

Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours, or until the beef is very tender and easily shreds with a fork. Ensure the internal temperature reaches 203°F (95°C) for optimal tenderness.

Step 4: Shred and Serve

Remove the beef from the slow cooker and shred it using two forks or meat claws. Return the shredded beef to the slow cooker and toss with the sauce to coat. Serve hot on buns, over rice, or in lettuce wraps.

CHECK OUT: Carrot Cake Dump Cake – A simple twist on carrot cake that you will love.

Tips for Success

Here are a few extra tips to ensure your Slow Cooker Hawaiian BBQ Pulled Beef turns out perfectly every time:

  • Don’t Overcook: Overcooked beef can become dry. Check for tenderness after 6 hours on low or 3 hours on high.
  • Adjust Sweetness: If you prefer a less sweet dish, reduce the amount of brown sugar.
  • Thicken the Sauce: If the sauce is too thin after cooking, remove the beef and whisk in a tablespoon of cornstarch mixed with cold water. Cook on high for 15-20 minutes, or until thickened.
  • Deglaze the Pan: If you sear the beef, deglaze the skillet with a little beef stock and add it to the slow cooker for extra flavor.
  • Don’t Skip the Sear: Searing the beef creates a delicious crust that adds depth to the final dish.

Variations & Substitutions

Want to customize this recipe? Here are a few ideas:

  • Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the sauce.
  • Smoked Flavor: Use a hickory-smoked BBQ sauce for an even smokier flavor.
  • Vegetable Boost: Add sliced bell peppers and onions to the slow cooker during the last hour of cooking.
  • Sweetener Options: Substitute the brown sugar with maple syrup or honey. Note that honey may result in a stickier sauce.
  • Beef Choice: You can also make this recipe using beef brisket.

Serving Suggestions & Pairings with Slow Cooker Hawaiian BBQ Pulled Beef

Here are some delicious ways to serve your Slow Cooker Hawaiian BBQ Pulled Beef:

  • Hawaiian BBQ Sliders: Serve on Hawaiian rolls with coleslaw and a drizzle of extra BBQ sauce.
  • Over Rice: Serve over white or brown rice, garnished with green onions and sesame seeds.
  • Lettuce Wraps: Serve in crisp lettuce cups for a low-carb option.
  • With Pineapple Salsa: Top with a fresh pineapple salsa for an extra burst of tropical flavor.

Pair this dish with a refreshing beverage, such as iced tea or non-alcoholic ginger beer, to complement the sweet and savory flavors.

Health Benefits

Juicy pulled beef with pineapple chunks.

This Slow Cooker Hawaiian BBQ Pulled Beef offers several nutritional benefits:

  • Protein-Rich: Beef is an excellent source of protein, essential for muscle growth and repair.
  • Iron: Beef provides iron, which is crucial for carrying oxygen in the blood.
  • Vitamin B12: Beef is a good source of Vitamin B12, important for nerve function and energy production.
  • Lower Sodium Option: Using reduced-sodium soy sauce and controlling added salt helps manage sodium intake.

While BBQ sauce can be high in sugar, you can opt for a sugar-free or low-sugar variety to make this dish even healthier.

Storage & Reheating

Here’s how to properly store and reheat your Slow Cooker Hawaiian BBQ Pulled Beef:

  • Storage: Store leftover pulled beef in an airtight container in the refrigerator for up to 4 days.
  • Reheating: Reheat in a skillet over medium heat, adding a splash of beef broth or water to prevent drying. You can also reheat it in the microwave in 30-second intervals, stirring in between.
  • Freezing: Freeze the pulled beef in an airtight container for up to 2 months. Thaw overnight in the refrigerator before reheating.

Ensure the beef is fully cooled before storing to prevent bacterial growth.

Frequently Asked Questions

How Do I Avoid Dry Pulled Beef?

Be sure to use a well-marbled chuck roast and don’t overcook it. The slow cooker method should result in very tender, juicy beef.

Can I Use a Different Cut of Beef?

Yes, you can use beef brisket or a top round roast, but the chuck roast is recommended for its tenderness and flavor.

Can I Make This in an Instant Pot?

Yes, you can use an Instant Pot. Sear the beef using the sauté function, then add the sauce and cook on high pressure for 45-50 minutes, followed by a natural pressure release.

Can I Add Vegetables to the Slow Cooker?

Yes, you can add sliced bell peppers and onions during the last hour of cooking for added flavor and nutrition.

Can I Make This Ahead of Time?

Yes, you can make this a day or two in advance. Store the cooked and shredded beef in the refrigerator and reheat it before serving.

Can I Double the Recipe?

Yes, you can double the recipe, but you may need to increase the cooking time slightly. Make sure the beef is fully submerged in the sauce.

What If I Don’t Have Apple Cider Vinegar?

You can substitute with white vinegar or lemon juice.

Nutritional Information

  • Calories: 450 cal
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Cholesterol: 120mg
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 20g
  • Protein: 40g
  • Sodium: 700mg

More Delicious Dishes to Explore: Expand Your Culinary Horizons

Craving more easy and delicious recipes? Check out these amazing dishes!

Close-up of tender BBQ beef.

Conclusion

This Slow Cooker Hawaiian BBQ Pulled Beef is fast, flavorful, and a guaranteed crowd-pleaser. Whip it up tonight, and tag us with your masterpiece! Let us know how it goes—comment below!

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Happy cooking!

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Slow Cooker Hawaiian BBQ Pulled Beef


  • Author: Lorena
  • Total Time: 6 hours 15 minutes – 8 hours 15 minutes
  • Yield: 68 servings 1x

Description

Tender beef slow-cooked in a sweet and savory Hawaiian BBQ sauce. Easy, flavorful, and perfect for sliders, rice bowls, or lettuce wraps!


Ingredients

Scale
  • 1.5 kg / 3.3 lbs beef chuck roast
  • 240 ml / 1 cup pineapple juice
  • 240 ml / 1 cup BBQ sauce
  • 60 ml / 1/4 cup reduced sodium soy sauce
  • 60 g / 1/4 cup brown sugar
  • 30 ml / 2 tablespoons apple cider vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • Salt and black pepper to taste

Instructions

  1. Sear beef roast on all sides (optional).
  2. Combine pineapple juice, BBQ sauce, soy sauce, brown sugar, apple cider vinegar, garlic, ginger, smoked paprika, onion powder, salt, and pepper.
  3. Pour sauce over beef in slow cooker.
  4. Cook on low for 6–8 hours or high for 3–4 hours, until tender.
  5. Shred beef, return to slow cooker, and toss with sauce.
  6. Serve on buns, over rice, or in lettuce wraps.

Notes

  • Adjust Sweetness: Reduce brown sugar if preferred.
  • Spicy Kick: Add red pepper flakes or hot sauce.
  • Prep Time: 15 minutes
  • Cook Time: 6–8 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Hawaiian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: slow cooker, pulled beef, Hawaiian BBQ, beef roast, easy recipe, family dinner, comfort food

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