Easy Garlic Parmesan Chicken and Potatoes Recipe

Ever craved a comforting and delicious meal without spending hours in the kitchen? This Easy Garlic Parmesan Chicken and Potatoes Recipe is your answer! Silky textures meet savory spices in this one-pan wonder. Perfect for busy weeknights or a cozy family dinner. Let’s explore the delicious magic of this dish!

Why You’ll Love This Garlic Parmesan Chicken and Potatoes

  • Ready in under 45 minutes!
  • Minimal cleanup with a one-pan recipe.
  • Layers of savory garlic and Parmesan flavor.
  • Budget-friendly and uses simple ingredients.
  • The aroma that fills the kitchen is simply irresistible.
  • Simple enough for even beginner cooks.
  • Rekindles cozy family meal memories.
  • Healthier than takeout, packed with protein and nutrients.

Ingredients Needed for Garlic Parmesan Chicken and Potatoes

  • 1.5 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1.5 lbs (680g) Yukon gold potatoes, cut into 1-inch pieces
  • 1/4 cup (60ml) olive oil
  • 4 cloves garlic, minced
  • 1/2 cup (50g) grated Parmesan cheese
  • 1 tbsp dried Italian herbs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tablespoons vegetable broth
  • 2 tablespoons lemon juice

Selection Tip: Opt for Yukon gold potatoes for their creamy texture and slightly sweet flavor. Feel free to use red potatoes as a substitute.

Spice Tip: To maximize the flavor of your dried Italian herbs, gently toast them in a dry pan for a minute or two before adding them to the recipe. This helps to awaken their aromatic oils. Also consider using fresh garlic if you have it available.

Sourcing Tip: For the best quality Parmesan, check out your local cheese shop or specialty grocery store. Freshly grated Parmesan has a superior taste and texture compared to pre-grated options.

Essential Equipment List

  • Large Bowl: For tossing the chicken and potatoes in the marinade.
  • Baking Sheet: A large baking sheet (13×18 inches) is ideal for even cooking.
  • Measuring Cups and Spoons: Accurate measurements ensure the best flavor balance.

Recipe Details

    • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 6
  • Difficulty: Easy

Step-by-Step Instructions for Easy Garlic Parmesan Chicken and Potatoes

Step 1: Preheat and Prep the Potatoes

Preheat your oven to 400°F (200°C). In a large bowl, toss the 1-inch pieces of Yukon gold potatoes with 2 tablespoons of olive oil, salt, pepper, and Italian herbs. Ensure the potatoes are evenly coated for optimal flavor.

Step 2: Arrange Potatoes on Baking Sheet

Spread the seasoned potatoes in a single layer on a baking sheet. This ensures they roast evenly and get deliciously crispy.

Step 3: Marinate the Chicken

In the same bowl, toss the 1-inch pieces of chicken with the remaining 2 tablespoons of olive oil, minced garlic, and vegetable broth. The garlic and broth will infuse the chicken with moisture and flavor during baking.

Step 4: Combine Chicken and Potatoes

Nestle the marinated chicken pieces among the potatoes on the baking sheet, ensuring they are spread out evenly. This allows for even cooking and browning of both the chicken and potatoes.

Step 5: Bake to Perfection

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).

Step 6: Add Parmesan and Lemon Juice

Remove from oven and sprinkle evenly with Parmesan cheese. Drizzle the lemon juice over the chicken and potatoes. Return the baking sheet to the oven for 2-3 minutes to melt the cheese. Let the dish rest for 5 minutes before serving.

CHECK OUT: Creamy Garlic Parmesan Chicken Pasta – A rich and comforting twist on a classic.

Tips for Success

  • Ensure Even Cooking: Cut the chicken and potatoes into uniform sizes. This guarantees they cook at the same rate, preventing some pieces from being overcooked while others are undercooked.
  • Don’t Overcrowd the Pan: If your baking sheet is too crowded, the potatoes and chicken will steam instead of roast. Use two baking sheets if necessary.
  • Adjust Seasoning: Taste the potatoes and chicken before baking, and adjust the seasoning as needed. Add more salt, pepper, or Italian herbs to suit your taste preferences.
  • Use a Meat Thermometer: Ensure the chicken is cooked to an internal temperature of 165°F (74°C) to prevent undercooking.
  • Broil for Extra Crispiness: For extra crispy potatoes, broil for the last 2-3 minutes of cooking time, keeping a close eye to prevent burning.

Variations & Substitutions

  • Spice It Up: Add a pinch of red pepper flakes to the marinade for a spicy kick.
  • Add Veggies: Include other vegetables such as broccoli florets, sliced bell peppers, or onion wedges to the baking sheet.
  • Cheese Variety: Use a blend of Parmesan and Romano cheese for a more complex flavor profile.
  • Herb Options: Substitute fresh herbs like rosemary or thyme for dried Italian herbs.
  • Dairy-Free: Use nutritional yeast instead of Parmesan cheese for a dairy-free option.

Serving Suggestions & Pairings with Easy Garlic Parmesan Chicken and Potatoes

This Easy Garlic Parmesan Chicken and Potatoes Recipe is delicious on its own, but it also pairs well with a variety of sides:

    • A simple green salad with a light vinaigrette.
    • Roasted asparagus or green beans.
    • Crusty bread for soaking up the flavorful juices.
    • Sparkling lemonade to complement the richness of the dish.

Health Benefits

  • Chicken provides lean protein, essential for muscle building and repair.
  • Potatoes are a good source of potassium and vitamin C.
  • Garlic is known for its immune-boosting properties.
  • Olive oil provides healthy fats, beneficial for heart health.

This dish offers a balance of protein, carbohydrates, and healthy fats, making it a nutritious and satisfying meal!

Storage & Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating: Preheat your oven to 350°F (175°C). Spread the chicken and potatoes on a baking sheet and reheat for 10-15 minutes, or until heated through. You can also microwave individual portions for convenience.
  • Freezing: For longer storage, freeze the chicken and potatoes in a single layer on a baking sheet before transferring to a freezer-safe bag or container. Thaw overnight in the refrigerator before reheating.

Frequently Asked Questions

How can I prevent the chicken from drying out?

Make sure not to overcook the chicken. Use a meat thermometer to check for doneness, and avoid baking for longer than necessary. Marinating the chicken helps keep it moist.

Can I use different types of potatoes?

Yes, you can use red potatoes, russet potatoes, or even sweet potatoes. Adjust the cooking time accordingly, as some potatoes may cook faster than others.

How do I make this recipe gluten-free?

This recipe is naturally gluten-free, as it does not contain any gluten-containing ingredients.

Can I add more vegetables?

Absolutely! Feel free to add your favorite vegetables, such as broccoli, bell peppers, onions, or zucchini. Add them to the baking sheet along with the potatoes for even cooking.

How do I get the potatoes extra crispy?

Toss the potatoes with a bit of cornstarch before adding them to the baking sheet. This will help them crisp up in the oven. You can also broil them for the last few minutes of cooking time.

Nutritional Information

  • Serving Size: 1 serving
  • Calories: 450
  • Total Fat: 25g
  • Saturated Fat: 10g
  • Cholesterol: 150mg
  • Sodium: 400mg
  • Total Carbohydrate: 20g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 35g

More Delicious Dishes to Explore: Chicken and Potato Edition

Craving more chicken and potato goodness? Try these delightful dishes!

Conclusion

This Easy Garlic Parmesan Chicken and Potatoes Recipe is fast, flavorful, and a guaranteed crowd-pleaser! Whip it up tonight and tag us with your delicious masterpiece!

Share this recipe with your friends and family who would love it! Join our vibrant community on Facebook and Pinterest for daily recipe inspiration, cooking tips, and more tasty ideas! Happy cooking!

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Easy Garlic Parmesan Chicken & Potatoes: One-Pan Dinner Perfection!

Easy Garlic Parmesan Chicken and Potatoes Recipe


  • Author: Lorena
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

Quick, flavorful one-pan chicken and potatoes, perfect for busy weeknights!


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1.5 lbs Yukon gold potatoes, cut into 1-inch pieces
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp dried Italian herbs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tablespoons vegetable broth
  • 2 tablespoons lemon juice

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss the potatoes with 2 tablespoons of olive oil, salt, pepper, and Italian herbs.
  3. Spread the potatoes in a single layer on a baking sheet.
  4. In the same bowl, toss the chicken with the remaining 2 tablespoons of olive oil, minced garlic, and vegetable broth.
  5. Nestle the chicken pieces among the potatoes on the baking sheet.
  6. Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
  7. Remove from oven and sprinkle evenly with Parmesan cheese.
  8. Drizzle the lemon juice over the chicken and potatoes.
  9. Let it rest for 5 minutes before serving.

Notes

  • Potato Tip: Yukon gold potatoes offer the creamiest texture.
  • Garlic Lovers: Add extra garlic for a bolder flavor!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 cal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 150 mg

Keywords: garlic parmesan chicken, potatoes, easy recipe, one pan, baked chicken, weeknight dinner

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