Name: Tasty Roasted Vegetable Pasta Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 2 cups cherry tomatoes, halved; 1 large red bell pepper, sliced; 1 medium zucchini, sliced; 1 small red onion, sliced; 3 cloves garlic, minced; 3 tablespoons olive oil; 1 teaspoon dried Italian seasoning; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 8 ounces penne pasta; 1/4 cup grated Parmesan cheese; 2 tablespoons fresh basil, chopped; 1 tablespoon lemon juice; Additional salt and pepper to taste

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Ever craved a vibrant, comforting meal that’s both easy to make and packed with flavor? Look no further! This Tasty Roasted Vegetable Pasta Recipe combines the sweetness of roasted vegetables with the satisfying chew of penne pasta, all tossed in a light and flavorful sauce. It’s perfect for a quick weeknight dinner or a delightful weekend lunch. Inspired by the simple, wholesome meals of the Mediterranean, this dish is sure to become a new favorite. Let’s dive into the magic of this delicious pasta!

Why You’ll Love This Roasted Vegetable Pasta

This recipe isn’t just delicious; it’s also incredibly convenient and versatile. Here’s why you’ll keep coming back to it:

30-minute meal: Quick and easy to prepare, perfect for busy schedules.
Bursting with flavor: Roasting brings out the natural sweetness of the vegetables.
Healthy and nutritious: Packed with vitamins and fiber from the vegetables.
Budget-friendly: Uses simple, affordable ingredients.
Easy cleanup: One-pan roasting minimizes dishes.
Customizable: Easily adapt the vegetables and seasonings to your liking.
Crowd-pleaser: A guaranteed hit with both kids and adults.

The aroma alone will fill your kitchen with warmth, and the first bite will transport you to a sunny Mediterranean garden. It’s irresistible!

Ingredients Needed for Roasted Vegetable Pasta

Here’s what you’ll need to create this culinary masterpiece. Quality ingredients make all the difference!

For Roasted Vegetables:

2 cups cherry tomatoes, halved (approximately 300g). Opt for ripe, juicy tomatoes for the best flavor.
1 large red bell pepper, sliced (approximately 200g). Choose a firm, bright red pepper.
1 medium zucchini, sliced (approximately 150g). Smaller zucchinis tend to be less watery.
1 small red onion, sliced (approximately 100g). Adds a lovely sweetness when roasted.
3 cloves garlic, minced. Fresh garlic is key!
3 tablespoons olive oil. Extra virgin olive oil adds the most flavor.
1 teaspoon dried Italian seasoning. For a richer taste, lightly toast the spices in a dry pan before using.
1/2 teaspoon salt. Sea salt or kosher salt are great choices.
1/4 teaspoon black pepper. Freshly ground black pepper provides the best aroma.

For Pasta and Sauce:

8 ounces penne pasta (approximately 225g). Feel free to substitute with your favorite pasta shape.
1/4 cup grated Parmesan cheese (approximately 30g). Freshly grated Parmesan is always best.
2 tablespoons fresh basil, chopped. A sprinkle of fresh basil brightens the dish.
1 tablespoon lemon juice. Adds a zingy freshness to the sauce.
Additional salt and pepper to taste. Adjust according to your preference.

Consider visiting your local farmer’s market for the freshest herbs and vegetables. The difference in taste is remarkable!

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Essential Equipment List

Having the right tools will make the cooking process smoother and more enjoyable. Here’s what you’ll need:

Baking Sheet: For roasting the vegetables evenly.
Parchment Paper: Prevents sticking and makes cleanup a breeze.
Large Mixing Bowl: To toss the vegetables with the oil and seasonings.
Large Pot: For cooking the pasta.
Colander: To drain the pasta.
Measuring Cups and Spoons: Precise measurements ensure the best results.

Roasted vegetables with pasta in a bowl.

Cutting Board: A stable surface for chopping vegetables.

Knife: A sharp knife makes vegetable prep easier and safer.

A good quality baking sheet is essential for even roasting. Consider a heavy-duty one for best results.

Recipe Details

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Difficulty: Easy

This recipe is easily scalable. Double or triple the ingredients for a larger gathering!

Step-by-Step Instructions for Roasted Vegetable Pasta

Follow these simple steps to create a restaurant-quality meal in your own kitchen.

Step 1: Preheat and Prep

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This ensures the vegetables don’t stick and makes cleanup a breeze.

Step 2: Combine Vegetables

In a large bowl, combine the halved cherry tomatoes, sliced red bell pepper, sliced zucchini, sliced red onion, and minced garlic. This colorful mix will be the star of our dish.

Step 3: Season and Toss

Drizzle the vegetables with olive oil and sprinkle with Italian seasoning, salt, and black pepper. Toss until all the vegetables are evenly coated with the oil and seasonings. Don’t be shy with the seasoning!

Step 4: Roast Vegetables

Spread the vegetables in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through. Watch carefully to prevent burning. Caramelization is key to enhancing the flavors.

Step 5: Cook Pasta

While the vegetables are roasting, bring a large pot of salted water to a boil and cook the penne pasta according to package directions until al dente. Al dente pasta has a slight bite to it, which is perfect for this dish.

Step 6: Reserve Pasta Water

Before draining the pasta, reserve 1/4 cup of the pasta water. This starchy water will help create a light and creamy sauce.

Step 7: Combine Pasta and Vegetables

Return the drained pasta to the pot and add the roasted vegetables along with any juices from the baking sheet. The juices add an extra layer of flavor!

Step 8: Add Cheese, Basil, and Lemon

Add the grated Parmesan cheese, fresh basil, and lemon juice to the pasta and vegetables. These ingredients add brightness and depth to the dish.

Step 9: Toss and Serve

Toss everything together, adding the reserved pasta water as needed to create a light sauce that coats the pasta. Season with additional salt and pepper to taste. Serve immediately, garnished with extra Parmesan cheese and fresh basil if desired. Enjoy the symphony of flavors!

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Tips for Success with Roasted Vegetable Pasta

Here are some insider tips to elevate your Tasty Roasted Vegetable Pasta Recipe:

Don’t overcrowd the baking sheet: Overcrowding will steam the vegetables instead of roasting them. Use two baking sheets if necessary.
Roast vegetables until slightly caramelized: This brings out their natural sweetness and adds depth of flavor.
Use high-quality olive oil: The flavor of the olive oil will shine through, so choose a good one.
Don’t overcook the pasta: Al dente pasta holds its shape and texture better.
Adjust seasonings to taste: Feel free to add more or less salt, pepper, or Italian seasoning to suit your preference.

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the vegetables before roasting.

Variations & Substitutions

This recipe is incredibly versatile. Here are some ideas to customize it:

Different vegetables: Try adding broccoli, cauliflower, or Brussels sprouts.

Spicy kick: Add a pinch of red pepper flakes or a dash of hot sauce.
Creamy sauce: Stir in a dollop of ricotta cheese or a splash of cream.
Vegan option: Omit the Parmesan cheese or use a vegan Parmesan substitute.

Consider using gluten-free pasta for a gluten-free version of this dish.

Serving Suggestions & Pairings with Roasted Vegetable Pasta

Complete your meal with these delicious pairings:

Garlic bread: A classic accompaniment to pasta dishes.
Side salad: A fresh and vibrant salad adds balance to the meal.
Grilled chicken or fish: Add protein to make it a more substantial meal.

Pair this pasta with a refreshing glass of iced tea or lemonade for a perfect summer meal.

Health Benefits of Roasted Vegetable Pasta

This Tasty Roasted Vegetable Pasta Recipe isn’t just delicious; it’s also packed with health benefits:

Rich in vitamins and minerals: The vegetables provide essential nutrients.
Good source of fiber: Promotes healthy digestion.
Provides sustained energy: The pasta offers complex carbohydrates for long-lasting energy.

The colorful vegetables are packed with antioxidants, which help protect your body against damage from free radicals.

Storage & Reheating

Here’s how to store and reheat your leftovers:

Storage: Store the pasta in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the microwave or on the stovetop until heated through. Add a splash of water or broth if the pasta seems dry.
Freezing: While not ideal, you can freeze the pasta for up to 2 months. Thaw in the refrigerator before reheating.

To prevent the pasta from sticking together during storage, toss it with a little olive oil before refrigerating.

Frequently Asked Questions

How Can I Prevent the Vegetables from Getting Soggy?

Make sure to spread the vegetables in a single layer on the baking sheet and roast them until they are slightly caramelized. Also, don’t overcrowd the baking sheet.

Can I Use Different Vegetables?

Absolutely! Feel free to substitute with your favorite vegetables, such as broccoli, cauliflower, or Brussels sprouts.

Can I Make This Recipe Vegan?

Yes, simply omit the Parmesan cheese or use a vegan Parmesan substitute.

Can I Add Protein to This Dish?

Definitely! Grilled chicken, fish, or tofu would be great additions.

How Do I Store Leftovers?

Store the pasta in an airtight container in the refrigerator for up to 3 days.

Can I Double This Recipe?

Yes, you can easily double this recipe. Just make sure to use a larger baking sheet or two baking sheets to avoid overcrowding the vegetables.

What if I Don’t Have Italian Seasoning?

You can create your own Italian seasoning blend by combining dried oregano, basil, rosemary, thyme, and marjoram.

Nutritional Information

Serving Size: 1 serving
Calories: Approximately 450
Protein: 15g
Carbohydrates: 65g

Close-up of delicious roasted vegetable pasta.

Fat: 12g

Please note that the exact nutritional information may vary based on specific ingredients and serving sizes. For precise details, use a nutrition calculator.

Other Palatable Pasta Possibilities

Craving more pasta dishes? Explore these other delectable options!

Tasty Mexican Street Corn Pasta Salad – A flavorful and vibrant pasta salad with a Mexican twist.
Nutritious Spinach Pasta Salad with Feta and Cranberries – A healthy and refreshing pasta salad perfect for a light lunch.
Greek Pasta Salad with Lemon Dressing – A zesty and refreshing pasta salad with Mediterranean flavors.

Each of these recipes offers a unique and delicious take on pasta, perfect for any occasion.

Conclusion

This Tasty Roasted Vegetable Pasta Recipe is a fast, flavorful, and healthy meal that’s perfect for any night of the week. Whip it up tonight and tag us with your delicious creation! Let us know how it goes in the comments below!

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Tasty Roasted Vegetable Pasta Recipe