Vegan Butter Chickpeas Recipe

Craving a hug in a bowl that’s both hearty and plant-based? Our Vegan Butter Chickpeas Recipe delivers just that – a velvety, spice-infused sensation that redefines comfort food, proving that vegan can be utterly indulgent and bursting with flavor.

Why You’ll Love This Vegan Butter Chickpeas

This remarkable dish is more than just a meal; it’s an experience. Here’s why it deserves a permanent spot in your recipe rotation:

• Velvety & Rich: Experience a luxuriously creamy sauce, thanks to coconut cream, that perfectly clings to every chickpea.
• Spice Symphony: A fragrant blend of garam masala, turmeric, cumin, and coriander awakens your senses with every bite.
• Quick Weeknight Wonder: From pantry to plate in under an hour, making it ideal for even your busiest evenings.
• Plant-Based Powerhouse: Loaded with essential protein and fiber, this recipe keeps you feeling satisfied and energized.
• Budget-Friendly: Crafted from accessible, affordable ingredients readily found in any grocery store.
• Naturally Gluten-Free: A delicious and worry-free option for those with gluten sensitivities.
• Deeply Satisfying: A truly comforting and wholesome meal that warms you from the inside out.
• Customizable Heat: Easily adjust the chili powder to perfectly match your preferred spice level.

Ingredients Needed for Vegan Butter Chickpeas

To create this incredible Vegan Butter Chickpeas, you’ll need simple, wholesome ingredients. Choose fresh, aromatic ginger and garlic for the most potent flavor, and ensure your coconut cream is full-fat for that ultra-creamy texture we all adore. Fresh cilantro is also a must for that vibrant finishing touch.

• • 2 tablespoons (30ml) vegetable oil
  • 1 onion, finely chopped (about 1 cup or 150g)
  • 3 cloves garlic, minced (about 1 tablespoon or 15g)
  • 1 tablespoon (15g) ginger, grated
  • 1 tablespoon (15g) garam masala
  • 1 teaspoon (5g) turmeric powder
  • 1 teaspoon (5g) cumin powder
  • 1 teaspoon (5g) coriander powder
  • 1/2 teaspoon (2.5g) chili powder (adjust to taste)
  • 1 can (14 oz or 400g) chickpeas, drained and rinsed
  • 1 can (14 oz or 400g) diced tomatoes
  • 1/2 cup (120ml) coconut cream

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• 1/4 cup (60ml) water
• Salt to taste
• Fresh cilantro for garnish

YOU MIGHT LOVE: Creamy Chickpea and Red Lentil Curry – A comforting, protein-packed bowl of creamy goodness that’s perfect for chilly evenings.

Essential Equipment

For this simple yet satisfying dish, you’ll primarily need a large, sturdy pan to achieve even cooking and prevent overcrowding. Additionally, a sharp chef’s knife and cutting board are essential for efficiently preparing your fresh aromatics.

• Large deep pan or Dutch oven
• Sharp chef’s knife
• Cutting board
• Measuring spoons and cups
• Wooden spoon or spatula

Recipe Overview

Get ready for a quick and easy culinary adventure!

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Servings: 4
• Difficulty: Easy

Step-by-Step Instructions for Your Vegan Butter Chickpeas

Follow these straightforward steps to create a rich and flavorful meal that will impress.

Sautéing the Aromatics

1. Heat the vegetable oil in a large pan or Dutch oven over medium heat.
2. Add the chopped onion and sauté until it becomes beautifully soft and golden, which typically takes about 5-7 minutes. Stir occasionally to ensure even cooking.
3. Stir in the minced garlic and grated ginger. Cook for just another minute until they become wonderfully fragrant, truly releasing their powerful aromas.

Building the Flavor Base

4. Add the garam masala, turmeric, cumin, coriander, and chili powder to the pan. Stir everything extremely well to combine the spices thoroughly with the aromatics and toast them for about 30 seconds. This step is crucial for unlocking their full flavor potential.
5. Pour in the diced tomatoes. Allow the mixture to cook for about 5 minutes, giving it time to thicken slightly and for the flavors to meld.

Simmer to Perfection

6. Add the drained chickpeas, creamy coconut cream, and water to the pan, stirring to combine all the ingredients.
7. Bring the mixture to a gentle simmer. Then, reduce the heat to low, cover the pan, and cook for 15-20 minutes, stirring occasionally. This simmering time allows the sauce to become incredibly rich and creamy. If the sauce appears too thick, feel free to add a splash more water.
8. Season generously with salt to taste. Always taste and adjust as needed to achieve perfect balance.

Finishing Touches

9. Garnish with a generous handful of fresh cilantro just before serving. Serve hot with your favorite accompaniments like fluffy rice or warm naan.

CHECK OUT: Lemon Chickpea Orzo Soup – A zesty, comforting soup packed with protein-rich chickpeas and tender orzo pasta.

Tips for Success

For perfectly flavored Vegan Butter Chickpeas, toast your spices briefly before adding liquids to unlock their full aromatic potential. Always adjust salt and chili powder at the end, tasting as you go. For extra richness, gently mash a quarter of the chickpeas into the sauce as it simmers. Don’t rush the onion-sautéing step; deep golden onions create a sweeter, more complex flavor.

Variations & Substitutions

Experiment with your favorite vegetables; spinach, kale, or bell peppers are fantastic additions. For a different creamy base, try cashew cream. A squeeze of fresh lime juice at the end brightens all the flavors beautifully. Add a pinch of fenugreek leaves (kasoori methi) for an authentic Indian touch.

Serving Suggestions for Vegan Butter Chickpeas

These decadent Vegan Butter Chickpeas shine brightest when served hot with fluffy basmati rice, warm garlic naan, or even quinoa for an extra protein boost. A simple side salad dressed with a light vinaigrette or a sprinkle of toasted almonds also complements the rich flavors beautifully. Pair with a refreshing mango lassi (vegan version) for a complete meal.

Health Benefits of Vegan Butter Chickpeas

Packed with plant-based protein and fiber from chickpeas, this dish supports satiety and digestive health. Turmeric contributes anti-inflammatory properties, while wholesome spices offer antioxidants. Coconut cream provides healthy fats, making this a truly nourishing and balanced meal, proving that wholesome food can be incredibly delicious.

Storage & Reheating

Store leftover Vegan Butter Chickpeas in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze for up to 2 months. Reheat gently on the stovetop over medium-low heat, adding a splash of water or vegetable broth if the sauce has thickened too much, stirring until warmed through.

Frequently Asked Questions

Can I make this recipe spicier?

Absolutely! Increase the chili powder to 1 teaspoon or add a pinch of cayenne pepper for an extra kick.

What can I use instead of coconut cream?

Full-fat canned coconut milk (the thick cream at the top) or cashew cream are excellent alternatives for similar richness. Simply blend 1/2 cup raw cashews with 1/2 cup water until smooth.

Are canned chickpeas acceptable?

Yes, canned chickpeas are perfectly fine and convenient! Just make sure to drain and rinse them well before adding them to the dish.

How can I make the sauce thicker?

If your sauce isn’t as thick as you’d like, continue simmering it uncovered for a few extra minutes. Alternatively, mash a small portion of the chickpeas against the side of the pan to naturally thicken the sauce.

Can I add other vegetables?

Certainly! Spinach, kale, bell peppers, or even cauliflower florets would be delicious additions. Add softer vegetables in the last 5-10 minutes of simmering.

More Delicious Dishes

Craving more plant-based delights or hearty meals? Explore these other fantastic recipes from our kitchen:

• Creamy Vegan Tomato White Bean Stew – A comforting and hearty stew that’s perfect for a wholesome, plant-based meal.
• Chickpea Broccoli Stir Fry with Garlic Sauce – A quick, vibrant, and flavor-packed stir-fry featuring tender chickpeas and crisp broccoli.
• Mediterranean Chickpea Pita Tacos – A fresh and zesty meal, these pita tacos are bursting with Mediterranean flavors and plant-based goodness.

Conclusion

Savor the comforting delight of this Vegan Butter Chickpeas recipe. It proves simple ingredients create extraordinary plant-based meals. Happy cooking! Follow us on Facebook and Pinterest.

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