Watermelon Salad with Feta

Imagine biting into a juicy, sweet slice of watermelon on a hot summer day. Now, imagine that watermelon combined with salty feta and a tangy dressing! This Watermelon Salad with Feta is the refreshing, unexpected delight your taste buds have been waiting for. It’s the perfect balance of sweet and savory, ideal for picnics, barbecues, or even a light lunch. Inspired by Mediterranean flavors, this salad is incredibly simple to make and guaranteed to impress! Let’s dive into this refreshing culinary adventure!

Why You’ll Love This Watermelon Salad with Feta

This Watermelon Salad with Feta is more than just a salad; it’s an experience! Here’s why you’ll absolutely adore it:

  • Effortless Prep: Ready in under 15 minutes!
  • Refreshing Flavors: Sweet watermelon perfectly complements salty feta.
  • Vibrant Presentation: Its colorful appearance is a feast for the eyes.
  • Healthy and Light: A guilt-free way to enjoy summer flavors.
  • Crowd-Pleasing: A unique dish that everyone will rave about.
  • Budget-Friendly: Uses simple, accessible ingredients.
  • Textural Delight: The crisp watermelon, creamy feta, and fresh mint create a symphony of textures.
  • Customizable: Easily adaptable to your preferences with various herbs and dressings.

Ingredients Needed

Here’s what you’ll need to create this vibrant Watermelon Salad with Feta. Choosing the right ingredients ensures the best flavor!

  • Watermelon: 4 cups, cubed (about 500g). Select a seedless watermelon for convenience.
  • Feta Cheese: 4 ounces, crumbled (about 115g). Opt for a block of feta in brine for the best flavor.
  • Red Onion: 1/4 cup, thinly sliced (about 30g). Use a mandoline for consistent slices.
  • Fresh Mint: 1/4 cup, chopped (about 15g). Fresh mint is crucial for that refreshing aroma.

Dressing Ingredients

  • Olive Oil: 2 tablespoons (30ml). Extra virgin olive oil adds richness and flavor.
  • Lemon Juice: 2 tablespoons (30ml). Freshly squeezed lemon juice is key.
  • Honey: 1 tablespoon (15ml). Adds a touch of sweetness to balance the acidity.
  • Salt and Pepper: To taste. Season generously to enhance all the flavors.

Tip: For a spicier kick, add a pinch of red pepper flakes to the dressing!

YOU MIGHT LOVE: Crispy Baked Zucchini Chips – A healthy and delicious side dish to complement your salad.

Essential Equipment List

You don’t need fancy equipment for this recipe. Just a few essentials will do!

  • Large Bowl: For mixing all the ingredients.
  • Sharp Knife: For cubing the watermelon and chopping the herbs.
  • Small Bowl: For preparing the dressing.
  • Whisk: To emulsify the dressing ingredients.

Recipe Details

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 4
  • Difficulty: Easy

This recipe is easily scalable, perfect for a small gathering or a large party!

Step-by-Step Instructions

Follow these simple steps to create your own stunning Watermelon Salad with Feta. Each step is designed for clarity and ease!

Step 1: Prepare the Watermelon

Cube the watermelon into bite-sized pieces, about 1-inch in size. Place the cubed watermelon in a large bowl. Make sure to drain any excess juice to prevent the salad from becoming soggy.

Step 2: Add the Remaining Ingredients

Add the crumbled feta cheese and thinly sliced red onion to the bowl with the watermelon. Gently toss the ingredients to combine, being careful not to mash the watermelon.

Step 3: Make the Dressing

In a small bowl, whisk together the olive oil, lemon juice, and honey until well combined. Season with salt and pepper to taste. Adjust the honey or lemon juice to suit your preferences.

Step 4: Dress the Salad

Pour the dressing over the watermelon mixture and gently toss to coat. Be careful not to overdress the salad, as this can make it soggy. Add the chopped fresh mint and toss again lightly.

Step 5: Serve Immediately or Chill

Serve the Watermelon Salad with Feta immediately for the best flavor and texture. Alternatively, chill in the refrigerator for up to 30 minutes to allow the flavors to meld. Garnish with extra fresh mint before serving.

CHECK OUT: Carrot Cake Oatmeal Bake – A delicious and healthy breakfast option!

Tips for Success

Here are a few tips to ensure your Watermelon Salad with Feta turns out perfectly every time!

  • Choose Ripe Watermelon: A ripe watermelon will be sweet and juicy. Look for one that feels heavy for its size and has a yellow spot on the underside.
  • Don’t Overdress: Too much dressing can make the salad soggy. Add just enough to lightly coat the ingredients.
  • Use Fresh Mint: Fresh mint adds a burst of flavor that dried mint simply can’t replicate.
  • Chill Before Serving: Chilling the salad for a short time allows the flavors to meld together.
  • Add a Little Heat: If you like a little spice, add a pinch of red pepper flakes to the dressing.

Variations & Substitutions

Feel free to customize this Watermelon Salad with Feta to suit your tastes!

  • Balsamic Glaze: Drizzle with balsamic glaze for a sweet and tangy flavor.
  • Cucumber: Add diced cucumber for extra crunch and freshness.
  • Other Herbs: Try basil, cilantro, or dill instead of mint.
  • Vegan Option: Use a plant-based feta alternative.

Serving Suggestions & Pairings with Watermelon Salad with Feta

This Watermelon Salad with Feta is a versatile dish that pairs well with many meals!

  • Grilled Chicken or Fish: A light and refreshing complement to grilled protein.
  • Quinoa Salad: A healthy and filling combination.
  • Lemonade: A refreshing beverage to balance the flavors.
  • BBQ: A perfect side dish for any barbecue.

Health Benefits

Sweet and savory watermelon feta salad.

This Watermelon Salad with Feta isn’t just delicious; it’s also packed with nutrients!

  • Watermelon: High in vitamins A and C, and a good source of antioxidants.
  • Feta Cheese: Provides calcium and protein.
  • Olive Oil: A source of healthy fats.
  • Mint: Aids digestion and provides a refreshing flavor.

It’s a hydrating and nutritious choice for a light meal or snack!

Storage & Reheating

Here’s how to properly store and enjoy your Watermelon Salad with Feta later!

  • Storage: Store in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Not recommended for reheating. Best served cold.
  • Tip: Store the dressing separately and add it just before serving to prevent the salad from becoming soggy.

Frequently Asked Questions

How Can I Prevent the Salad from Becoming Soggy?

Make sure to drain any excess juice from the watermelon before adding the other ingredients. Also, don’t overdress the salad, and serve it as soon as possible.

Can I Make This Salad Ahead of Time?

It’s best to make this salad just before serving to prevent the watermelon from becoming mushy. If you need to prepare it in advance, store the ingredients separately and combine them just before serving.

What Kind of Feta Cheese Should I Use?

Opt for a block of feta in brine for the best flavor and texture. Avoid pre-crumbled feta, as it tends to be drier.

Can I Use a Different Type of Sweetener?

Yes, you can substitute the honey with maple syrup or agave nectar. Adjust the amount to suit your taste.

Can I Add Other Fruits to This Salad?

Absolutely! Strawberries, blueberries, and cantaloupe all pair well with watermelon and feta.

Is This Salad Gluten-Free?

Yes, this salad is naturally gluten-free.

Can I Make This Salad Vegan?

Yes, you can substitute the feta cheese with a plant-based feta alternative to make this salad vegan.

Nutritional Information

  • Serving Size: 1 cup
  • Calories: Approximately 150
  • Fat: 8g
  • Carbohydrates: 15g
  • Protein: 5g

Note: These values are estimates and can vary based on specific ingredients used.

More Delicious Dishes to Explore

Craving more refreshing and flavorful salads? Try these other delicious recipes:

  • Peach Quinoa Salad – A delightful combination of sweet peaches, hearty quinoa, and fresh herbs.
  • Chickpea Caprese Salad – A protein-packed twist on the classic Caprese salad with creamy mozzarella and juicy tomatoes.
  • Avocado Caprese Salad – An extra creamy and satisfying Caprese salad with the addition of ripe avocado.

Conclusion

This Watermelon Salad with Feta is a guaranteed crowd-pleaser, perfect for summer gatherings or a light lunch. Fast, flavorful, and incredibly refreshing, it’s a delightful twist on traditional salads. Whip it up tonight—tag us with your masterpiece!

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Happy cooking!

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Watermelon Feta Salad Refreshing Summer Recipe

Watermelon Salad with Feta


  • Author: Lorena
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A refreshing and flavorful Watermelon Salad with Feta, perfect for a hot summer day!


Ingredients

Scale
  • 4 cups cubed watermelon
  • 4 ounces crumbled feta cheese
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped fresh mint
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Combine watermelon, feta, and red onion in a large bowl.
  2. In a small bowl, whisk together olive oil, lemon juice, and honey. Season with salt and pepper.
  3. Pour dressing over the salad and gently toss.
  4. Add fresh mint and toss again.
  5. Serve immediately or chill for later.

Notes

  • Tip: Use a seedless watermelon for convenience.
  • Variation: Add a pinch of red pepper flakes for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg

Keywords: watermelon salad, feta, summer salad, easy salad, mediterranean salad

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